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SUCCESS STORIES

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Name: Julia

Weight Loss: 54 lbs

Why She Joined: I was eating more than I thought and needed to make a change!

Quick Tip: I started weighing and measuring my food. Over the next 7 months I lost a total of 54 lbs. and 28.5 inches!

Read more success stories

IN THE NEWS

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FitDay can help you find and follow a healthy routine. As we get older, we realize what a surprisingly big part of our happiness simple fitness and health habits play.