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Nutrition Information for: Raisins, seeded
Calorie Count: 488.4
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Nutrition Facts
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Amount Per 1 cup, packed
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Calories 488.4
Calories from Fat 8.02
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% Daily Value
*
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Total Fat 0.891g
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1%
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Saturated Fat 0.294g
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1%
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Polyunsaturated Fat 0.262g
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Monounsaturated Fat 0.0363g
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Cholesterol 0mg
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0%
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Sodium 46.2mg
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2%
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Potassium 1361.3mg
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39%
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Total Carbohydrate 129.48g
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43%
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Dietary Fiber 11.22g
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45%
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Protein 4.16g
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8%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
15 % |
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| Calcium |
5 % |
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Iron |
24 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
9 % |
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Riboflavin |
15 % |
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| Niacin |
9 % |
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Folate |
1 % |
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| Vitamin B-6 |
16 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
12 % |
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Magnesium |
12 % |
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| Zinc |
2 % |
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Copper |
25 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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