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Nutrition Information for: Pineapple, raw
Calorie Count: 75.95
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Nutrition Facts
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Amount Per 1 cup, diced
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Calories 75.95
Calories from Fat 6
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% Daily Value
*
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Total Fat 0.666g
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1%
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Saturated Fat 0.0496g
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0%
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Polyunsaturated Fat 0.226g
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Monounsaturated Fat 0.0744g
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Cholesterol 0mg
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0%
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Sodium 1.55mg
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0%
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Potassium 175.15mg
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5%
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Total Carbohydrate 19.2g
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6%
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Dietary Fiber 1.86g
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7%
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Protein 0.604g
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1%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
40 % |
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| Calcium |
1 % |
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Iron |
3 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
7 % |
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Riboflavin |
3 % |
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| Niacin |
3 % |
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Folate |
4 % |
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| Vitamin B-6 |
7 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
1 % |
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Magnesium |
5 % |
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| Zinc |
1 % |
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Copper |
9 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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