FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has
4.5 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Sauce, soy sauce

Calorie Count: 9.54



Sauce, soy sauce
Serving:    
Nutrition Facts
 
Amount Per 1 tablespoon
Calories 9.54
Calories from Fat 0.13
 
% Daily Value *

Total Fat 0.0144g 0%

    Saturated Fat 0.0018g 0%

    Polyunsaturated Fat 0.00648g  

    Monounsaturated Fat 0.00216g  

Cholesterol 0mg 0%

Sodium 1028.7mg 43%

Potassium 32.4mg 1%

Total Carbohydrate 1.53g 1%

    Dietary Fiber 0g 0%

Protein 0.931g 2%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 0 %     Iron 2 %

Vitamin D 0 %     Vitamin E 0 %

Thiamin 0 %     Riboflavin 1 %

Niacin 3 %     Folate 1 %

Vitamin B-6 2 %     Vitamin B-12 0 %

Phosphorus 2 %     Magnesium 2 %

Zinc 0 %     Copper 1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Sauce, soy sauce
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Sauce, soy sauce
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.