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Nutrition Information for: Chicken, cornish game hens, meat and skin, cooked, roasted
Calorie Count: 668.2
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Nutrition Facts
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Amount Per 1 whole bird
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Calories 668.2
Calories from Fat 421.2
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% Daily Value
*
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Total Fat 46.8g
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72%
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Saturated Fat 12.98g
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65%
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Polyunsaturated Fat 9.25g
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Monounsaturated Fat 20.56g
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Cholesterol 336.67mg
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112%
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Sodium 164.48mg
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7%
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Potassium 629.65mg
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18%
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Total Carbohydrate 0g
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0%
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Dietary Fiber 0g
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0%
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Protein 57.23g
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114%
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Alcohol 0g
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| Vitamin A |
5 % |
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Vitamin C |
2 % |
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| Calcium |
3 % |
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Iron |
13 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
9 % |
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Riboflavin |
26 % |
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| Niacin |
76 % |
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Folate |
1 % |
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| Vitamin B-6 |
39 % |
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Vitamin B-12 |
12 % |
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| Phosphorus |
38 % |
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Magnesium |
12 % |
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| Zinc |
26 % |
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Copper |
8 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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