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Nutrition Information for: Turkey, all classes, back, meat and skin, cooked, roasted

Calorie Count: 340.2



Turkey, all classes, back, meat and skin, cooked, roasted
Serving:    
Nutrition Facts
 
Amount Per 1 cup, chopped or diced
Calories 340.2
Calories from Fat 181.19
 
% Daily Value *

Total Fat 20.13g 31%

    Saturated Fat 5.85g 29%

    Polyunsaturated Fat 5.18g  

    Monounsaturated Fat 7g  

Cholesterol 127.4mg 42%

Sodium 102.2mg 4%

Potassium 364mg 10%

Total Carbohydrate 0g 0%

    Dietary Fiber 0g 0%

Protein 37.23g 74%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 5 %     Iron 17 %

Vitamin D 0 %     Vitamin E 2 %

Thiamin 4 %     Riboflavin 16 %

Niacin 24 %     Folate 3 %

Vitamin B-6 21 %     Vitamin B-12 8 %

Phosphorus 26 %     Magnesium 8 %

Zinc 37 %     Copper 10 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Turkey, all classes, back, meat and skin, cooked, roasted
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Turkey, all classes, back, meat and skin, cooked, roasted
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.