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Nutrition Information for: Turkey, all classes, dark meat, cooked, roasted
Calorie Count: 261.8
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Nutrition Facts
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Amount Per 1 cup, chopped or diced
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Calories 261.8
Calories from Fat 90.97
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% Daily Value
*
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Total Fat 10.11g
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16%
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Saturated Fat 3.39g
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17%
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Polyunsaturated Fat 3.02g
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Monounsaturated Fat 2.3g
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Cholesterol 119mg
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40%
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Sodium 110.6mg
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5%
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Potassium 406mg
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12%
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Total Carbohydrate 0g
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0%
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Dietary Fiber 0g
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0%
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Protein 40g
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80%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
4 % |
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Iron |
18 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
4 % |
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Riboflavin |
17 % |
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| Niacin |
26 % |
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Folate |
3 % |
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| Vitamin B-6 |
25 % |
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Vitamin B-12 |
9 % |
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| Phosphorus |
29 % |
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Magnesium |
8 % |
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| Zinc |
42 % |
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Copper |
11 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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