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Nutrition Information for: Turkey, all classes, light meat, meat and skin, cooked, roasted
Calorie Count: 275.8
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Nutrition Facts
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Amount Per 1 cup, chopped or diced
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Calories 275.8
Calories from Fat 104.96
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% Daily Value
*
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Total Fat 11.66g
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18%
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Saturated Fat 3.28g
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16%
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Polyunsaturated Fat 2.81g
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Monounsaturated Fat 3.98g
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Cholesterol 106.4mg
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35%
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Sodium 88.2mg
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4%
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Potassium 399mg
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11%
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Total Carbohydrate 0g
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0%
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Dietary Fiber 0g
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0%
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Protein 40g
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80%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
3 % |
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Iron |
11 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
4 % |
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Riboflavin |
9 % |
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| Niacin |
44 % |
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Folate |
2 % |
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| Vitamin B-6 |
33 % |
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Vitamin B-12 |
8 % |
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| Phosphorus |
29 % |
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Magnesium |
9 % |
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| Zinc |
19 % |
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Copper |
3 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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