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Nutrition Information for: Turkey, all classes, meat only, raw
Calorie Count: 334.39
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Nutrition Facts
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Amount Per 1 from 1 lb ready-to-cook turkey
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Calories 334.39
Calories from Fat 72.33
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% Daily Value
*
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Total Fat 8.04g
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12%
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Saturated Fat 2.67g
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13%
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Polyunsaturated Fat 2.33g
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Monounsaturated Fat 1.71g
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Cholesterol 182.65mg
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61%
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Sodium 196.7mg
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8%
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Potassium 831.76mg
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24%
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Total Carbohydrate 0g
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0%
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Dietary Fiber 0g
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0%
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Protein 61.17g
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122%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
4 % |
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Iron |
23 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
10 % |
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Riboflavin |
24 % |
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| Niacin |
64 % |
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Folate |
6 % |
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| Vitamin B-6 |
66 % |
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Vitamin B-12 |
20 % |
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| Phosphorus |
55 % |
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Magnesium |
18 % |
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| Zinc |
44 % |
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Copper |
15 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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