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Nutrition Information for: Turkey, all classes, meat and skin, raw
Calorie Count: 531.2
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Nutrition Facts
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Amount Per 1 from 1 lb ready-to-cook turkey
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Calories 531.2
Calories from Fat 239.64
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% Daily Value
*
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Total Fat 26.63g
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41%
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Saturated Fat 7.5g
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38%
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Polyunsaturated Fat 6.57g
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Monounsaturated Fat 9.63g
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Cholesterol 225.76mg
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75%
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Sodium 215.8mg
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9%
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Potassium 883.12mg
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25%
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Total Carbohydrate 0g
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0%
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Dietary Fiber 0g
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0%
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Protein 67.79g
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136%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
5 % |
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Iron |
26 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
11 % |
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Riboflavin |
26 % |
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| Niacin |
68 % |
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Folate |
7 % |
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| Vitamin B-6 |
68 % |
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Vitamin B-12 |
22 % |
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| Phosphorus |
59 % |
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Magnesium |
18 % |
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| Zinc |
49 % |
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Copper |
17 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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