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Nutrition Information for: Wheat flour, white, all-purpose, unenriched

Calorie Count: 455



Wheat flour, white, all-purpose, unenriched
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 455
Calories from Fat 11.03
 
% Daily Value *

Total Fat 1.23g 2%

    Saturated Fat 0.194g 1%

    Polyunsaturated Fat 0.516g  

    Monounsaturated Fat 0.109g  

Cholesterol 0mg 0%

Sodium 2.5mg 0%

Potassium 133.75mg 4%

Total Carbohydrate 95.39g 32%

    Dietary Fiber 3.38g 14%

Protein 12.91g 26%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 2 %     Iron 8 %

Vitamin D 0 %     Vitamin E 0 %

Thiamin 7 %     Riboflavin 2 %

Niacin 8 %     Folate 8 %

Vitamin B-6 3 %     Vitamin B-12 0 %

Phosphorus 14 %     Magnesium 7 %

Zinc 6 %     Copper 9 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Wheat flour, white, all-purpose, unenriched
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Wheat flour, white, all-purpose, unenriched
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.