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Nutrition Information for: Wheat flour, white, cake, enriched

Calorie Count: 495.94



Wheat flour, white, cake, enriched
Serving:    
Nutrition Facts
 
Amount Per 1 cup unsifted, dipped
Calories 495.94
Calories from Fat 10.6
 
% Daily Value *

Total Fat 1.18g 2%

    Saturated Fat 0.174g 1%

    Polyunsaturated Fat 0.519g  

    Monounsaturated Fat 0.1g  

Cholesterol 0mg 0%

Sodium 2.74mg 0%

Potassium 143.85mg 4%

Total Carbohydrate 106.9g 36%

    Dietary Fiber 2.33g 9%

Protein 11.23g 22%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 2 %     Iron 56 %

Vitamin D 0 %     Vitamin E 0 %

Thiamin 61 %     Riboflavin 29 %

Niacin 47 %     Folate 53 %

Vitamin B-6 2 %     Vitamin B-12 0 %

Phosphorus 12 %     Magnesium 5 %

Zinc 6 %     Copper 10 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Wheat flour, white, cake, enriched
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Wheat flour, white, cake, enriched
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.