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Nutrition Information for: Mollusks, squid, mixed species, raw
Calorie Count: 26.08
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Nutrition Facts
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Amount Per 1 oz, boneless, raw
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Calories 26.08
Calories from Fat 3.52
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% Daily Value
*
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Total Fat 0.391g
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1%
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Saturated Fat 0.101g
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1%
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Polyunsaturated Fat 0.149g
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Monounsaturated Fat 0.0303g
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Cholesterol 66.06mg
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22%
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Sodium 12.47mg
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1%
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Potassium 69.74mg
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2%
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Total Carbohydrate 0.873g
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0%
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Dietary Fiber 0g
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0%
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Protein 4.42g
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9%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
2 % |
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| Calcium |
1 % |
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Iron |
1 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
0 % |
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Riboflavin |
6 % |
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| Niacin |
3 % |
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Folate |
0 % |
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| Vitamin B-6 |
1 % |
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Vitamin B-12 |
6 % |
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| Phosphorus |
6 % |
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Magnesium |
2 % |
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| Zinc |
3 % |
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Copper |
27 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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