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Nutrition Information for: Finfish, pike, northern, raw
Calorie Count: 174.24
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Nutrition Facts
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Amount Per 0.5 fillet
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Calories 174.24
Calories from Fat 12.3
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% Daily Value
*
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Total Fat 1.37g
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2%
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Saturated Fat 0.234g
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1%
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Polyunsaturated Fat 0.4g
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Monounsaturated Fat 0.311g
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Cholesterol 77.22mg
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26%
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Sodium 77.22mg
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3%
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Potassium 512.82mg
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15%
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Total Carbohydrate 0g
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0%
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Dietary Fiber 0g
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0%
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Protein 38.13g
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76%
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Alcohol 0g
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| Vitamin A |
3 % |
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Vitamin C |
13 % |
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| Calcium |
11 % |
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Iron |
6 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
6 % |
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Riboflavin |
6 % |
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| Niacin |
23 % |
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Folate |
7 % |
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| Vitamin B-6 |
12 % |
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Vitamin B-12 |
66 % |
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| Phosphorus |
44 % |
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Magnesium |
15 % |
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| Zinc |
9 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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