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Nutrition Information for: Finfish, carp, raw
Calorie Count: 276.86
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Nutrition Facts
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Amount Per 1 fillet
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Calories 276.86
Calories from Fat 109.87
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% Daily Value
*
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Total Fat 12.21g
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19%
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Saturated Fat 2.36g
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12%
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Polyunsaturated Fat 3.12g
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Monounsaturated Fat 5.08g
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Cholesterol 143.88mg
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48%
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Sodium 106.82mg
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4%
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Potassium 725.94mg
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21%
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Total Carbohydrate 0g
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0%
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Dietary Fiber 0g
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0%
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Protein 38.87g
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78%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
6 % |
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| Calcium |
9 % |
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Iron |
15 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
13 % |
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Riboflavin |
6 % |
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| Niacin |
18 % |
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Folate |
8 % |
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| Vitamin B-6 |
21 % |
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Vitamin B-12 |
56 % |
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| Phosphorus |
90 % |
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Magnesium |
16 % |
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| Zinc |
22 % |
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Copper |
6 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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