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Nutrition Information for: Beef, variety meats and by-products, brain, cooked, simmered

Calorie Count: 625.6



Beef, variety meats and by-products, brain, cooked, simmered
Serving:    
Nutrition Facts
 
Amount Per 1 lb raw with refuse, yields, excluding refuse
Calories 625.6
Calories from Fat 440.93
 
% Daily Value *

Total Fat 48.99g 75%

    Saturated Fat 11.42g 57%

    Polyunsaturated Fat 5.63g  

    Monounsaturated Fat 9.78g  

Cholesterol 8031.1mg 2677%

Sodium 469.2mg 20%

Potassium 938.4mg 27%

Total Carbohydrate 0g 0%

    Dietary Fiber 0g 0%

Protein 43.28g 87%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 7 %

Calcium 4 %     Iron 48 %

Vitamin D 0 %     Vitamin E 20 %

Thiamin 16 %     Riboflavin 33 %

Niacin 43 %     Folate 7 %

Vitamin B-6 47 %     Vitamin B-12 560 %

Phosphorus 138 %     Magnesium 14 %

Zinc 33 %     Copper 47 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Beef, variety meats and by-products, brain, cooked, simmered
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Beef, variety meats and by-products, brain, cooked, simmered
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.