|
|
Nutrition Information for: Nuts, pecans
Calorie Count: 822.29
|
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup, chopped
|
Calories 822.29 Calories from Fat 770.8
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 85.64g
|
132%
|
|
| |
Saturated Fat 7.35g
|
37%
|
|
| |
Polyunsaturated Fat 25.7g
|
|
|
| |
Monounsaturated Fat 48.52g
|
|
|
|
Cholesterol 0mg
|
0%
|
|
|
Sodium 0mg
|
0%
|
|
|
Potassium 487.9mg
|
14%
|
|
|
Total Carbohydrate 16.49g
|
5%
|
|
| |
Dietary Fiber 11.42g
|
46%
|
|
|
Protein 10.91g
|
22%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
2 % |
|
Vitamin C |
2 % |
|
| Calcium |
8 % |
|
Iron |
17 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
10 % |
|
| Thiamin |
39 % |
|
Riboflavin |
8 % |
|
| Niacin |
7 % |
|
Folate |
7 % |
|
| Vitamin B-6 |
12 % |
|
Vitamin B-12 |
0 % |
|
| Phosphorus |
33 % |
|
Magnesium |
36 % |
|
| Zinc |
36 % |
|
Copper |
71 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
Fat
Carbs
|
Protein
Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
This food does not have any ingredients.
|
|
|
|
|