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Nutrition Information for: Nuts, almonds
Calorie Count: 549.1
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Nutrition Facts
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Amount Per 1 cup, ground
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Calories 549.1
Calories from Fat 432.97
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% Daily Value
*
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Total Fat 48.11g
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74%
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Saturated Fat 3.69g
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18%
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Polyunsaturated Fat 11.6g
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Monounsaturated Fat 30.55g
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Cholesterol 0mg
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0%
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Sodium 0.95mg
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0%
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Potassium 691.6mg
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20%
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Total Carbohydrate 18.75g
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6%
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Dietary Fiber 11.21g
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45%
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Protein 20.2g
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40%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
24 % |
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Iron |
23 % |
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| Vitamin D |
0 % |
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Vitamin E |
56 % |
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| Thiamin |
11 % |
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Riboflavin |
39 % |
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| Niacin |
19 % |
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Folate |
7 % |
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| Vitamin B-6 |
6 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
45 % |
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Magnesium |
65 % |
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| Zinc |
21 % |
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Copper |
53 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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