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Nutrition Information for: Egg, whole, cooked, hard-boiled
Calorie Count: 210.8
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Nutrition Facts
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Amount Per 1 cup, chopped
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Calories 210.8
Calories from Fat 129.87
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% Daily Value
*
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Total Fat 14.43g
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22%
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Saturated Fat 4.44g
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22%
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Polyunsaturated Fat 1.92g
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Monounsaturated Fat 5.54g
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Cholesterol 576.64mg
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192%
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Sodium 168.64mg
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7%
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Potassium 171.36mg
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5%
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Total Carbohydrate 1.52g
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1%
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Dietary Fiber 0g
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0%
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Protein 17.11g
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34%
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Alcohol 0g
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| Vitamin A |
15 % |
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Vitamin C |
0 % |
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| Calcium |
7 % |
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Iron |
9 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
4 % |
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Riboflavin |
35 % |
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| Niacin |
0 % |
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Folate |
15 % |
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| Vitamin B-6 |
8 % |
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Vitamin B-12 |
25 % |
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| Phosphorus |
23 % |
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Magnesium |
3 % |
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| Zinc |
10 % |
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Copper |
1 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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