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Nutrition Information for: Corn, sweet, yellow, canned, whole kernel, drained solids
Calorie Count: 132.84
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Nutrition Facts
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Amount Per 1 cup
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Calories 132.84 Calories from Fat 14.76
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% Daily Value
*
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Total Fat 1.64g
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3%
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Saturated Fat 0.253g
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1%
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Polyunsaturated Fat 0.772g
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Monounsaturated Fat 0.479g
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Cholesterol 0mg
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0%
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Sodium 350.96mg
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15%
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Potassium 319.8mg
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9%
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Total Carbohydrate 30.49g
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10%
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Dietary Fiber 3.28g
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13%
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Protein 4.3g
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9%
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Alcohol 0g
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| Vitamin A |
5 % |
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Vitamin C |
23 % |
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| Calcium |
1 % |
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Iron |
8 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
3 % |
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Riboflavin |
6 % |
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| Niacin |
10 % |
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Folate |
20 % |
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| Vitamin B-6 |
4 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
11 % |
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Magnesium |
8 % |
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| Zinc |
4 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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