That's right
 

It's very important that everyone must do regular exercise to stay healthy, And every one must schedule his exercise time.... :)

I agree with you. Exercise is a very important in our life. If we make exercise in part of our life we can make our body fit. I am a working person but in the morning I am always doing exercise.

Exercise
 

Exercise is important part of our life.
It helps to keep our body fit and fine and having numerous advantages.

Importance odf exercise
 

Exercise is really good for us and helps also to keep our body fit and fine.
A healthy person can do more work as compared to unhealthy person.

Set time aside for exercise. If you have a busy schedule, you may need to plan your workout time as you would any other activity. Write it down on your calendar and then consider it an unbreakable contract. Joining a gym and taking a particular class may make it easier to stick to a routine, since you'll have specific days for it.

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I agree with scheduling workout time like any other appointment. I work from home and when I first started I thought it would be easy to get in exercise, but I found that was not the case. So now I have a scheduled appointment to workout on my Outlook calendar that reminds me it's time.

I completely agree! I used to work out in the morning for the same reasons. However, fell out of my workout routine as well as eating healthy and have gained a few extra pounds since last summer. Tomorrow is going to be my first day back on the treadmill. The plan is to set my alarm for 5:30 and get a minimum of 30 mins in to start my day on the right foot. I am hoping to increase my workout time eventually, but figured that I shouldn't outdue myself right off the bat. With the comfortable sleeping weather now, I am hoping that tomorrow I will be able to say that I got my butt out of bed and onto the treadmill!

Gonna start exercising soon. Start running ...

Running on the treadmill at home, gym or running outdoors?

Wow, I started this thread a looonnnggg...time ago. I forgot about it until I came across it today. So what's new since then - I have a beautiful 4 month old baby girl. :) I continued my treadmill workout (although at a less intense pace) until my 9th month of pregnancy. After being home from the hospital about a week or so I started back up. The best way to heal was to get moving! Going back to work in September gave me back a more structured schedule so I am once again up, with one eye half open :p , at 5AM doing my thing. It's great to still have a little me time and the workout continues to be a fantastic stress reliever and energy booster.