What are you allowed to do with your broken foot? Could you do an exercise bike using just your toes or heel of your broken foot?
If you search for chair workouts or chair interval workouts on youtube, maybe you could adapt some of those.
How long is the healing process?
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Age 61, Height 5'9"
March 2010 145 lbs, Jan 2013 173 lbs
2/13 162 lbs, 2/20 160 lbs, 2/27 158, 3/18 155
4/18 149, 5/5 146
1st Goal 145 lbs
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Exercises with a Broken Foot
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