Help! Cruise time!
I just recently found out I am going on a cruise March 2nd. I would love to lose 15 pounds before I go. I have a great dress, but I can't zip it yet! I started carb cycling to see if that helps. I have lost 40 pounds in the last two years, so I am used to going slow and steady. And I know quick is not the best way to go, but I really want to wear this dress! I go to the gym as much as I can, at least 4-5 times a week. I started doing 50 squats a day. Any advice will be greatly appreciated!!
Female, 49, Single mom of one great son!
Starting Weight 276 2009
210 2-27-13 (before cruise)
215 3-12-13 (after cruise)
Life is all about choices. I am now choosing to be healthy.