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Old 11-19-2012, 01:18 AM   #1 (permalink)
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Default a tip to burn calories effectively

after done ur meat,do not sit within 45 mins,it can keep u from increacing fat in ur body.then,after 45 mins,just walk or do some exercise may burn calories more effecitively.
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Old 11-19-2012, 04:01 AM   #2 (permalink)
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Thanks for the tip

Last edited by cjohnson728; 11-19-2012 at 04:15 AM. Reason: links not permitted
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