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-   -   a tip to burn calories effectively (http://www.fitday.com/fitness/forums/weight-loss-tips/8621-tip-burn-calories-effectively.html)

EmmaWu 11-19-2012 01:18 AM

a tip to burn calories effectively
 
after done ur meat,do not sit within 45 mins,it can keep u from increacing fat in ur body.then,after 45 mins,just walk or do some exercise may burn calories more effecitively.;)

cecc55 11-19-2012 04:01 AM

Thanks
 
Thanks for the tip


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