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Old 11-08-2012, 10:09 PM   #1 (permalink)
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Default Help!! Need to lose work-at-home pounds

I started working as a freelance writer a month ago, and boy is it doing a number on my waistline: I now 243 freaking pounds. Any suggestions on slimming down? I have a gym membership, and healthy food in my fridge... what else can I do? Behlor
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Old 03-19-2013, 09:33 AM   #2 (permalink)
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if you want loss your weight, do running daily in the morning, meditation and yoga do everyday and you should maintain limit food per day. don't take more food.
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exercise advice, gaining weight, losing weight, sedentary

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