Need Help Staying Motivated Maybe This will Help
If your on facebook look up this page "Fabulous Fifties - A New Beginning: Fitness, Health and Beauty"
It's not so much about being fifty and older it about being healthy. I find it very informational, inspiring & motivating. If you look it up I hope you stop back by and let me know what you think :)
I don't know the person that started this fb page and best of all she is not trying to sell anything (Like a lot of other health and fitness pages).
Definitely hope that i can as fit at that age ...
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