I posted this on the exercise board, but figured some of you may not check that one out as often, so I thought I'd post it here also...
I found this challenge on another site, but thought some of you may enjoy it also… It started on the 23rd, but I didn't catch it in time. The challenge is to commit to walk (run, cycle, etc) a minimum of 20 minutes a day for the next 100 days. By the time the New Year rolls around, exercise will be as essential to your day as breathing!
I’m up for the challenge…anyone want to join me?
__________________
~Angela~
39 YO Female, 5'7"
Join Date 7/6/12
Weight on 6/20/12 = 245.2 / BMI @ 38.4
Current Weight = 190.8 / BMI @ 29.88
Pounds Lost = 54.4 / BMI - 8.52
6/15/13 Goal = 190 / BMI @ 29.76
Pounds to go = 0.8
Inches lost= 32.50
Goal Weight = 150 / BMI @ 23.49
Pounds to go = 40.8
What I've learned along the way:
Just because no one sees it, doesn't mean it doesn't count
I'm going to be loosing my daily computer access in the next few days (my house sitting job will be complete) but will check in about once a week. I figure we can log something like:
Achieved 20 minutes of exercise ? of 7 days
Average daily activity ?? minutes
I'm assuming that if we don't hit all 7 days, the minute average will still keep us encouraged enough to stay on track .
__________________
~Angela~
39 YO Female, 5'7"
Join Date 7/6/12
Weight on 6/20/12 = 245.2 / BMI @ 38.4
Current Weight = 190.8 / BMI @ 29.88
Pounds Lost = 54.4 / BMI - 8.52
6/15/13 Goal = 190 / BMI @ 29.76
Pounds to go = 0.8
Inches lost= 32.50
Goal Weight = 150 / BMI @ 23.49
Pounds to go = 40.8
What I've learned along the way:
Just because no one sees it, doesn't mean it doesn't count
If anyone else is intrested in joining this challenge, I'm moving it into the exercise board. Easier to have one thread than two, and it is a more appropreate location.
Hope everyone is doing well.
__________________
~Angela~
39 YO Female, 5'7"
Join Date 7/6/12
Weight on 6/20/12 = 245.2 / BMI @ 38.4
Current Weight = 190.8 / BMI @ 29.88
Pounds Lost = 54.4 / BMI - 8.52
6/15/13 Goal = 190 / BMI @ 29.76
Pounds to go = 0.8
Inches lost= 32.50
Goal Weight = 150 / BMI @ 23.49
Pounds to go = 40.8
What I've learned along the way:
Just because no one sees it, doesn't mean it doesn't count
Hi Angela,
I hope I am not too late yo join, but, I am actually starting my evening runs today I am using a Sam's Club book I got with a 5K in 115 days thingy and I am so intrigued that I said I would do it.
Great challenge. Hope to do the same. Keep this thread updated.
Thanks for the check in...The thread is still active (I think, I've been away from the internet for about a week now and haven't checked it yet) but the activity has been moved to a thread of the same name in the exercise forum. Come on in and join us .
__________________
~Angela~
39 YO Female, 5'7"
Join Date 7/6/12
Weight on 6/20/12 = 245.2 / BMI @ 38.4
Current Weight = 190.8 / BMI @ 29.88
Pounds Lost = 54.4 / BMI - 8.52
6/15/13 Goal = 190 / BMI @ 29.76
Pounds to go = 0.8
Inches lost= 32.50
Goal Weight = 150 / BMI @ 23.49
Pounds to go = 40.8
What I've learned along the way:
Just because no one sees it, doesn't mean it doesn't count
I posted this on the exercise board, but figured some of you may not check that one out as often, so I thought I'd post it here also...
I found this challenge on another site, but thought some of you may enjoy it also… It started on the 23rd, but I didn't catch it in time. The challenge is to commit to walk (run, cycle, etc) a minimum of 20 minutes a day for the next 100 days. By the time the New Year rolls around, exercise will be as essential to your day as breathing!
i will do it.i want to get ready so i will make it through christmas and the new year.
Ravihingrubbies,
If I am reading this correctly this thread has been move over to the exercise Forum for people that want to do this challenge . Hope you can find it there and good luck. Still under the "100 day challenge"
__________________
~Renee~
51 year old (5'4")
Highest weight 234 (9 years ago)
Starting Weight 185.8 (4/10/12)
First Goal 160 (7/10/12) 161.2
Second Goal 155 (8/31/12)
Current Weight 139.2 (4/24/13)
New goal - lose weight slowly, build muscle & lower body fat
"There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy"
The 100 Day Challenge
100-day challenge
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