OK it's time for me to step it up! I have no problem being active and have lost 14 lbs but need a lilttle kick in the butt to watch the eating. It is the evenings that railroad my progress. I don't sit and binge eat like I used to, but its a matter of eating chocolate, etc., which I usually don't even do!
I guess we have a big bag of candy in the house since an Easter blowout sale. It takes mere moments to ingest those calories.
Thanks, it feels better to get this out. I need to be accountable. I can burn 500 calories a day, and keep my fat intake down, but these past few weeks, the evening eating is a temptation for me.
Any awesome suggestions? I guess distraction or having healthy lo-no cal snacks ready to go is an idea. Just wavering in the willpower department this way.