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Old 09-11-2012, 01:02 PM   #1 (permalink)
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Default Hearing voices

Does anyone hear those voices. Oh, go ahead, you won't have your birthday, Christmas, ground hog day for another year. I have to eat out with my friend, at Mr. Fat's Restaurant, or she won't talk to me anymore. I have to cook this way for my spouse. One donut won't hurt. I haven't had an apple fritter since I started this diet. I deserve it. I decided to listen to those voices, and TALK BACK TO THEM!!!. Most of what they say is sabotaging and ridiculous.
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Old 09-11-2012, 02:35 PM   #2 (permalink)
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Oh yes....I definitely hear those voices! Congrats on deciding to "talk back"!

Sometimes I fall for them and sometimes I don't . When I don't fall for what they are saying I feel great about myself. When I do fall for their deceptive behavior, I always feel stupid later.
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Old 09-11-2012, 03:39 PM   #3 (permalink)
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I seem to hear these the most when I have had some success and decide I can reward myself by indulging in something. I think we need rewards, they just shouldn't be food related rewards.
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Ron

Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current.........................216.2 lbs. (-53.8 lbs)
Mini-Goal.......................215
Goal..............................200



My log: http://www.fitday.com/fitness/Public...Owner=rpmcduff
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Old 09-11-2012, 03:45 PM   #4 (permalink)
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Why can't I hear the nice, permission to eat junk voices?! I only hear the mean voice. It usually says "Why don't you just tape it to your ass you fat pig, since it will end up there anyways!"
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Old 09-11-2012, 04:49 PM   #5 (permalink)
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Quote:
Originally Posted by vabeachgirlNYC View Post
Why can't I hear the nice, permission to eat junk voices?! I only hear the mean voice. It usually says "Why don't you just tape it to your ass you fat pig, since it will end up there anyways!"
HA, HA, HA!!! I got a true chuckle from this one! VERY FUNNY!
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Ron

Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current.........................216.2 lbs. (-53.8 lbs)
Mini-Goal.......................215
Goal..............................200



My log: http://www.fitday.com/fitness/Public...Owner=rpmcduff
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