FitDay Discussion Boards

FitDay Discussion Boards (/fitness/forums/)
-   Weight Loss Tips (http://www.fitday.com/fitness/forums/weight-loss-tips/)
-   -   could this 90 degree heat wave have anything to do with my weight gain?? (http://www.fitday.com/fitness/forums/weight-loss-tips/7781-could-90-degree-heat-wave-have-anything-do-my-weight-gain.html)

ahappieru 07-03-2012 05:03 PM

could this 90 degree heat wave have anything to do with my weight gain??
 
I have been on target with food and activities so could this heat wave have anything to do with my weight gain? Was on a plateau and my weight just started to go down. Now it has been up for the last few days.

RunbikeSki 07-03-2012 05:21 PM

Quite likely. Your body may be trying to hold on to extra water as a protection. One thing you could do is increase your water intake. Oddly enough that often decreases retention... go figure :confused:

ahappieru 07-10-2012 01:47 PM

Thanks Pam, Drinking more water did help. I thought I was drinking enough because I had stopped drinking Diet pop but I guess I needed more. Almost made my 3 month goal thanks to more water but not quite. All good though I had a good run. Thanks again and have a wonderful day :)


All times are GMT. The time now is 02:16 AM.

Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2