Hi I'm TiAnna from MI
Starting weight 178 Dec 2009
Current weight 156
Walked 3.8 Sunday, 0 on Monday and Tues I hiked 3.0 through some great trails we have here. Tomorrow is EcoTrek day. Not sure of the miles because of the workout involved but it's amazing
If anyone can actually hike on trails VS walking the treadmill or even around the block. I strongly recommend it. You get a much better over all workout. Good luck to everyone!!!