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need help with losing weight

Old 10-01-2012, 05:40 PM
  #11  
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Join Date: Feb 2010
Location: Westminster, CO
Posts: 965
Default

Originally Posted by cjohnson728
Spam waiting to happen, Ron. The IP address is Pakistan, the post is nonsense...all the risk factors; hence, the poster is now banned.
Thank you Cassie,
I noticed the post was gone when I entered mine. You were nuking them while I was typing.
rpmcduff is offline  
Old 10-02-2012, 11:31 PM
  #12  
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Join Date: Sep 2012
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Default Weight lose

Exercise and diet both are basic things for good health.
If you want good health you have to maintain these simple. Avoid the junk food and oily too. Take more green vegetables, salad fruit and juice.
harveysmith27 is offline  

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