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Old 04-30-2012, 05:01 PM   #1 (permalink)
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Default What are best weight loss tips?

Hi all, i am not classed as overweight but ive gotten a bit podgy and more rounded recently, ideally i want to lose about 10lb and tone up my bum and tum, any feedback with tips would be fab! thanks xx
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Old 04-30-2012, 05:14 PM   #2 (permalink)
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FitDay's Best of Series

If you can find better, I'll buy you a diet cookie.
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Think of food as fuel for the body instead of feeding emotions
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Old 05-01-2012, 01:43 PM   #3 (permalink)
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Quote:
Originally Posted by micalhassi View Post
These are some causes and reasons to reduce over weight. Here i write some tips to get rid of fatty body...

...Avoid fat and healthy foods

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Old 06-12-2014, 06:56 AM   #4 (permalink)
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Default weight loss tips

African mango is the best supplement for weight loss rapidly in natural manner.

thanks
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Old 06-13-2014, 10:18 AM   #5 (permalink)
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To lose about 10 lbs and tone up your bum and tum, engage in regular physical activities and watch what you eat. Prefer raw food over processed food, drink more water than routine and manage stress.
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Last edited by Kathy13118; 06-13-2014 at 11:33 AM.
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Old 06-13-2014, 12:40 PM   #6 (permalink)
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If you want to loss weight u must engage in some physical activities, and you must also refrain your self from eating unhealthy foods. Motivate your self. And take some food supplements.
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