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Old 05-11-2012, 02:16 PM   #61 (permalink)
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Join Date: Sep 2010
Posts: 57
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3661 (132, Goal 118, 10%)
azazelsfyre (148.4, -1.6, 10%)
bojibridge (160, 0, 0%)
callaquill (167) Goal 7 percent
clarkslp(161.4,0.9%, goal 0%)
efduncan (272, 0, 0%)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 (133.5, 131,-2.5, 1% ) Goal 8%
Freshman30 (164, 2, 1%)
Gnatt (323, 309, 4.5%)
JFenwick (206, 200.5, 2.6%)
Kumochi (179, 0, 0%)
Lastri (145, 141/-4, 2.7%)
lcriswell0421 (255, 252, -3, 1%)
mecompco (189,187,185/-5.0, -2.6%)
nobe (188, 179, -9, 4.7%)
NYCMike (195, 201, 2.9%)
quie14 (128, 0%)
Randee812 (162.8, 0, 0)
Slimandtonic (196.4, 194.2, 1%)
TonkaJen (199.7, 196.2, 193.1/-6.3,3.16%)
yunalee 196.2, 195.8 (-0.4,0.0%)
__________________


Finally, a drop this week after a month long stall. Eliminated drinking wine this week and the weight just started coming off. rats.
__________________
M 54
Height - 5' 11
Start Weight - 230 lbs (1/8/12)
Current Weight - 200.5 lbs (5/19/12)
Total Loss 29.5 lbs, 12.8%
April 1st goal - 207- made it
July 4th goal- 185-



http://www.fitday.com/fitness/FoodLog.html
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Old 05-11-2012, 02:28 PM   #62 (permalink)
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Join Date: Mar 2012
Location: Scottsdale, AZ
Posts: 183
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3661 (132, Goal 118, 10%)
azazelsfyre (148.4, -1.6, 10%)
bojibridge (160, 0, 0%)
callaquill (167) Goal 7 percent
clarkslp(161.4,0.9%, goal 0%)
efduncan (272, 0, 0%)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 (133.5, 131,-2.5, 1% ) Goal 8%
Freshman30 (164, 2, 1%)
Gnatt (323, 309, 4.5%)
JFenwick (206, 200.5, 2.6%)
Kumochi (179, 0, 0%)
Lastri (145, 141/-4, 2.7%)
lcriswell0421 (255, 248, -7, 2.7%)
mecompco (189,187,185/-5.0, -2.6%)
nobe (188, 179, -9, 4.7%)
NYCMike (195, 201, 2.9%)
quie14 (128, 0%)
Randee812 (162.8, 0, 0)
Slimandtonic (196.4, 194.2, 1%)
TonkaJen (199.7, 196.2, 193.1/-6.3,3.16%)
yunalee 196.2, 195.8 (-0.4,0.0%)
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Old 05-15-2012, 05:52 PM   #63 (permalink)
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Join Date: Dec 2011
Posts: 106
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3661 (132, Goal 118, 10%)
azazelsfyre (148.4, -1.6, 10%)
bojibridge (160, 0, 0%)
callaquill (167) Goal 7 percent
clarkslp(162.8,160.0,1.7%, goal 0%)
efduncan (272, 0, 0%)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 (133.5, 131,-2.5, 1% ) Goal 8%
Freshman30 (164, 2, 1%)
Gnatt (323, 309, 4.5%)
JFenwick (206, 200.5, 2.6%)
Kumochi (179, 0, 0%)
Lastri (145, 141/-4, 2.7%)
lcriswell0421 (255, 248, -7, 2.7%)
mecompco (189,187,185/-5.0, -2.6%)
nobe (188, 179, -9, 4.7%)
NYCMike (195, 201, 2.9%)
quie14 (128, 0%)
Randee812 (162.8, 0, 0)
Slimandtonic (196.4, 194.2, 1%)
TonkaJen (199.7, 196.2, 193.1/-6.3,3.16%)
yunalee 196.2, 195.8 (-0.4,0.0%)
__________________
Male 45, 5'6"
To date - 32.6 lbs down
Start: 20 Oct 2011: 210.2lb, body fat =35.3%
Original Goal: 20% body fat - achieved 3/1/12

Last weigh-in: 3-May-2012: 177.6,
Last body fat measurement: Oct 15,2012: 14.1%

Goal: Maintain < 20% body fat and < 180lb
Days Maintained : 427
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Old 05-16-2012, 04:35 PM   #64 (permalink)
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Join Date: Mar 2012
Location: canada
Posts: 441
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3661 (132, Goal 118, 10%)
azazelsfyre (148.4, -1.6, 10%)
bojibridge (160, 0, 0%)
callaquill (167) Goal 7 percent
clarkslp(162.8,160.0,1.7%, goal 0%)
efduncan (272, 0, 0%)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 (133.5, 131,-2.5, 1% ) Goal 8%
Freshman30 (164, 2, 1%)
Gnatt (323, 309, 4.5%)
JFenwick (206, 200.5, 2.6%)
Kumochi (179, 0, 0%)
Lastri (145, 141/-4, 2.7%)
lcriswell0421 (255, 248, -7, 2.7%)
mecompco (189,187,185/-5.0, -2.6%)
nobe (188, 178, -10, 5.3%)
NYCMike (195, 201, 2.9%)
quie14 (128, 0%)
Randee812 (162.8, 0, 0)
Slimandtonic (196.4, 194.2, 1%)
TonkaJen (199.7, 196.2, 193.1/-6.3,3.16%)
yunalee 196.2, 195.8 (-0.4,0.0%)
__________________
Start: Feb 1/12 - 203lbs
168lbs 07/18/12
Currently: 173.5 lbs
mini goal: 168 lbs
final goal: 140lbs
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Old 05-17-2012, 01:38 PM   #65 (permalink)
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Join Date: Mar 2012
Location: Scottsdale, AZ
Posts: 183
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3661 (132, Goal 118, 10%)
azazelsfyre (148.4, -1.6, 10%)
bojibridge (160, 0, 0%)
callaquill (167) Goal 7 percent
clarkslp(162.8,160.0,1.7%, goal 0%)
efduncan (272, 0, 0%)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 (133.5, 131,-2.5, 1% ) Goal 8%
Freshman30 (164, 2, 1%)
Gnatt (323, 309, 4.5%)
JFenwick (206, 200.5, 2.6%)
Kumochi (179, 0, 0%)
Lastri (145, 141/-4, 2.7%)
lcriswell0421 (255, 246.4, -8.6, 3.3%)
mecompco (189,187,185/-5.0, -2.6%)
nobe (188, 178, -10, 5.3%)
NYCMike (195, 201, 2.9%)
quie14 (128, 0%)
Randee812 (162.8, 0, 0)
Slimandtonic (196.4, 194.2, 1%)
TonkaJen (199.7, 196.2, 193.1/-6.3,3.16%)
yunalee 196.2, 195.8 (-0.4,0.0%)
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Old 05-18-2012, 03:35 PM   #66 (permalink)
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Posts: 15
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3661 (132, Goal 118, 10%)
azazelsfyre (148.4, -1.6, 10%)
bojibridge (160, 0, 0%)
callaquill (167) Goal 7 percent
clarkslp(162.8,160.0,1.7%, goal 0%)
efduncan (272, 0, 0%)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 (133.5, 131,-2.5, 1% ) Goal 8%
Freshman30 (164, 2, 1%)
Gnatt (323, 307, 4.9%)
JFenwick (206, 200.5, 2.6%)
Kumochi (179, 0, 0%)
Lastri (145, 141/-4, 2.7%)
lcriswell0421 (255, 246.4, -8.6, 3.3%)
mecompco (189,187,185/-5.0, -2.6%)
nobe (188, 178, -10, 5.3%)
NYCMike (195, 201, 2.9%)
quie14 (128, 0%)
Randee812 (162.8, 0, 0)
Slimandtonic (196.4, 194.2, 1%)
TonkaJen (199.7, 196.2, 193.1/-6.3,3.16%)
yunalee 196.2, 195.8 (-0.4,0.0%)
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Old 05-18-2012, 04:37 PM   #67 (permalink)
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Join Date: Dec 2010
Posts: 286
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3661 (132, Goal 118, 10%)
azazelsfyre (148.4, -1.6, 10%)
bojibridge (160, 0, 0%)
callaquill (167) Goal 7 percent
clarkslp(162.8,160.0,1.7%, goal 0%)
efduncan (272, 0, 0%)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 (133.5, 131,-2.5, 1% ) Goal 8%
Freshman30 (164, 2, 1%)
Gnatt (323, 307, 4.9%)
JFenwick (206, 200.5, 2.6%)
Kumochi (179, 0, 0%)
Lastri (145, 141/-4, 2.7%)
lcriswell0421 (255, 246.4, -8.6, 3.3%)
mecompco (189,187,185/-5.0, -2.6%)
nobe (188, 178, -10, 5.3%)
NYCMike (195, 201, 2.9%)
quie14 (128, 0%)
Randee812 (162.8, 0, 0)
Slimandtonic (196.4, 194.2, 1%)
TonkaJen (199.7, 196.2, 193.1/-6.3,3.16%)
yunalee 196.2, 193.2 (-3,1.5%)
__________________
10/21/11- 233.4 lbs (heaviest ever)
11/21/11- 222.6 lbs (-10.8)
12/21/11- 216.4 lbs (-17)
01/20/12- 210 lbs (-23.4)
02/22/12- 203.2 lbs (-30.2)
03/21/12- 198 lbs (-35.4)
05/22/12- 193.2

Current weight: 192
Total Pounds lost: [b] -41.4/B]

Inches lost: 39.75

Current Goal: 180 by 11/16/12

Ultimate Goal Weight: 125 lbs

Member of Herbal Magic
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Old 05-18-2012, 06:31 PM   #68 (permalink)
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Join Date: Dec 2011
Posts: 106
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3661 (132, Goal 118, 10%)
azazelsfyre (148.4, -1.6, 10%)
bojibridge (160, 0, 0%)
callaquill (167) Goal 7 percent
clarkslp(162.8,161.0,1.1%, goal 0%)
efduncan (272, 0, 0%)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 (133.5, 131,-2.5, 1% ) Goal 8%
Freshman30 (164, 2, 1%)
Gnatt (323, 307, 4.9%)
JFenwick (206, 200.5, 2.6%)
Kumochi (179, 0, 0%)
Lastri (145, 141/-4, 2.7%)
lcriswell0421 (255, 246.4, -8.6, 3.3%)
mecompco (189,187,185/-5.0, -2.6%)
nobe (188, 178, -10, 5.3%)
NYCMike (195, 201, 2.9%)
quie14 (128, 0%)
Randee812 (162.8, 0, 0)
Slimandtonic (196.4, 194.2, 1%)
TonkaJen (199.7, 196.2, 193.1/-6.3,3.16%)
yunalee 196.2, 193.2 (-3,1.5%)
__________________
Male 45, 5'6"
To date - 32.6 lbs down
Start: 20 Oct 2011: 210.2lb, body fat =35.3%
Original Goal: 20% body fat - achieved 3/1/12

Last weigh-in: 3-May-2012: 177.6,
Last body fat measurement: Oct 15,2012: 14.1%

Goal: Maintain < 20% body fat and < 180lb
Days Maintained : 427
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Old 05-19-2012, 03:51 PM   #69 (permalink)
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Join Date: Jun 2011
Posts: 91
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3661 (132, Goal 118, 10%)
bojibridge (160, 0, 0%)
callaquill (167) Goal 7 percent
clarkslp(162.8,161.0,1.1%, goal 0%)
efduncan (272, 0, 0%)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 (133.5, 131,-2.5, 1% ) Goal 8%
Freshman30 (164, 2, 1%)
Gnatt (323, 307, 4.9%)
JFenwick (206, 200.5, 2.6%)
Kumochi (179, 0, 0%)
Lastri (145, 141/-4, 2.7%)
lcriswell0421 (255, 246.4, -8.6, 3.3%)
mecompco (189,187,185/-5.0, -2.6%)
nobe (188, 178, -10, 5.3%)
NYCMike (195, 201, 2.9%)
quie14 (128, 0%)
Randee812 (162.8, 0, 0)
Slimandtonic (196.4, 194.2, 1%)
TonkaJen (199.7, 196.2, 193.1/-6.3,3.16%)
yunalee 196.2, 193.2 (-3,1.5%)
azazelsfyre 145 (148.4, -1.6, 10%)
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Old 05-20-2012, 02:11 PM   #70 (permalink)
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Join Date: Sep 2010
Posts: 57
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3661 (132, Goal 118, 10%)
bojibridge (160, 0, 0%)
callaquill (167) Goal 7 percent
clarkslp(162.8,161.0,1.1%, goal 0%)
efduncan (272, 0, 0%)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 (133.5, 131,-2.5, 1% ) Goal 8%
Freshman30 (164, 2, 1%)
Gnatt (323, 307, 4.9%)
JFenwick (206, 200.5, 2.6%)
Kumochi (179, 0, 0%)
Lastri (145, 141/-4, 2.7%)
lcriswell0421 (255, 246.4, -8.6, 3.3%)
mecompco (189,187,185/-5.0, -2.6%)
nobe (188, 178, -10, 5.3%)
NYCMike (195, 201, 2.9%)
quie14 (128, 0%)
Randee812 (162.8, 0, 0)
Slimandtonic (196.4, 194.2, 1%)
TonkaJen (199.7, 196.2, 193.1/-6.3,3.16%)
yunalee 196.2, 193.2 (-3,1.5%)
azazelsfyre 145 (148.4, -1.6, 10%)


Briefly dropped below 200 this week, but back up for last few days. Better luck next week.
__________________
M 54
Height - 5' 11
Start Weight - 230 lbs (1/8/12)
Current Weight - 200.5 lbs (5/19/12)
Total Loss 29.5 lbs, 12.8%
April 1st goal - 207- made it
July 4th goal- 185-



http://www.fitday.com/fitness/FoodLog.html
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