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Old 04-15-2012, 01:08 PM   #31 (permalink)
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Join Date: Sep 2010
Posts: 57
Default Fourth of july challenge.
bojibridge (160, 0, 0%)
callaquill (167) Goal 7 percent
efduncan (272, 0, 0%)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 (133.5, 132.5,-1, >1% ) Goal 8%
Freshman30 (164, 2, 1%)
Gnatt (323, 321, 1%)
JFenwick (206, 204.5, 1 %)
Kumochi (179, 0, 0%)
Lastri (145, -3, 2%)
lcriswell0421 (154, 0 0%)
mecompco (189,187,185/-5.0, -2.6%)
nobe (188, 0, 0%)
NYCMike (201, 0%)
quie14 (128, 0%)
TonkaJen (199.7, 196.2/-3.2,1.75)
yunalee 196.2, 195.8 (-0.4,0.0%)
azazelsfyre (148.4, -1.6, 10%)


i am up 1 lb this week. i assume its just water weight. better luck next week
__________________
M 54
Height - 5' 11
Start Weight - 230 lbs (1/8/12)
Current Weight - 200.5 lbs (5/19/12)
Total Loss 29.5 lbs, 12.8%
April 1st goal - 207- made it
July 4th goal- 185-



http://www.fitday.com/fitness/FoodLog.html
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Old 04-16-2012, 01:42 PM   #32 (permalink)
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bojibridge (160, 0, 0%)
callaquill (167) Goal 7 percent
efduncan (272, 0, 0%)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 (133.5, 132.5,-1, >1% ) Goal 8%
Freshman30 (164, 2, 1%)
Gnatt (323, 318, 1.5%)
JFenwick (206, 204.5, 1 %)
Kumochi (179, 0, 0%)
Lastri (145, -3, 2%)
lcriswell0421 (154, 0 0%)
mecompco (189,187,185/-5.0, -2.6%)
nobe (188, 0, 0%)
NYCMike (201, 0%)
quie14 (128, 0%)
TonkaJen (199.7, 196.2/-3.2,1.75)
yunalee 196.2, 195.8 (-0.4,0.0%)
azazelsfyre (148.4, -1.6, 10%)
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Old 04-16-2012, 03:52 PM   #33 (permalink)
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bojibridge (160, 0, 0%)
callaquill (167) Goal 7 percent
efduncan (272, 0, 0%)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 (133.5, 132.5,-1, >1% ) Goal 8%
Freshman30 (164, 2, 1%)
Gnatt (323, 318, 1.5%)
JFenwick (206, 204.5, 1 %)
Kumochi (179, 0, 0%)
Lastri (145, -3, 2%)
lcriswell0421 (154, 0 0%)
mecompco (189,187,185/-5.0, -2.6%)
nobe (188, 0, 0%)
NYCMike (201, 0%)
quie14 (128, 0%)
TonkaJen (199.7, 196.2, 194.9/-4.5, 2.26%)
yunalee 196.2, 195.8 (-0.4,0.0%)
azazelsfyre (148.4, -1.6, 10%)
__________________
Started July 2nd @ 199
Mini Goal get BMI out of Obese

Never a dull moment
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Old 04-16-2012, 10:57 PM   #34 (permalink)
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Location: The wonderful south.
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bojibridge (160, 0, 0%)
callaquill (167) Goal 7 percent
efduncan (272, 270, -2, 0%)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 (133.5, 132.5,-1, >1% ) Goal 8%
Freshman30 (164, 2, 1%)
Gnatt (323, 318, 1.5%)
JFenwick (206, 204.5, 1 %)
Kumochi (179, 0, 0%)
Lastri (145, -3, 2%)
lcriswell0421 (154, 0 0%)
mecompco (189,187,185/-5.0, -2.6%)
nobe (188, 0, 0%)
NYCMike (201, 0%)
quie14 (128, 0%)
TonkaJen (199.7, 196.2, 194.9/-4.5, 2.26%)
yunalee 196.2, 195.8 (-0.4,0.0%)
azazelsfyre (148.4, -1.6, 10%)
__________________
__________________
ED

Late 2007- 325
November 16, 2009- 310
December 31, 2010- 238
GOAL- UNDER 240!!!
Last edited by efduncan; 04-16-2012 at 10:58 PM. Reason: correction
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Old 04-18-2012, 03:22 PM   #35 (permalink)
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Location: canada
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bojibridge (160, 0, 0%)
callaquill (167) Goal 7 percent
efduncan (272, 270, -2, 0%)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 (133.5, 132.5,-1, >1% ) Goal 8%
Freshman30 (164, 2, 1%)
Gnatt (323, 318, 1.5%)
JFenwick (206, 204.5, 1 %)
Kumochi (179, 0, 0%)
Lastri (145, -3, 2%)
lcriswell0421 (154, 0 0%)
mecompco (189,187,185/-5.0, -2.6%)
nobe (188, -4, 2.1%)
NYCMike (201, 0%)
quie14 (128, 0%)
TonkaJen (199.7, 196.2, 194.9/-4.5, 2.26%)
yunalee 196.2, 195.8 (-0.4,0.0%)
azazelsfyre (148.4, -1.6, 10%)
__________________
Start: Feb 1/12 - 203lbs
168lbs 07/18/12
Currently: 173.5 lbs
mini goal: 168 lbs
final goal: 140lbs
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Old 04-18-2012, 09:57 PM   #36 (permalink)
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i just realized i made a huge typo on my starting weight...by 100 lbs! lol if only it were true. so i'm fixing it. i've been stalled for about 2 weeks, though, and am getting pretty frustrated.

bojibridge (160, 0, 0%)
callaquill (167) Goal 7 percent
efduncan (272, 0, 0%)
JFenwick (206, 203.5, 1 %)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 (133.5, 132.5,-1, >1% ) Goal 8%
Freshman30 (164, 2, 1%)
Gnatt (323, 321, 1%)
Kumochi (179, 0, 0%)
Lastri (145, -3, 2%)
lcriswell0421 (254, 255, +1, 0%)
mecompco (189,187,185/-5.0, -2.6%)
nobe (188, 0, 0%)
NYCMike (201, 0%)
quie14 (128, 0%)
TonkaJen (199.7, 196.2/-3.2,1.75)
yunalee 196.2, 195.8 (-0.4,0.0%)
azazelsfyre (148.4, -1.6, 10%)
__________________
Lisa

Starting weight 2/22/12: 275
1/1/2013 250.6
Goal weight: 140ish
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Old 04-20-2012, 02:21 PM   #37 (permalink)
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Join Date: Dec 2011
Posts: 104
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bojibridge (160, 0, 0%)
callaquill (167) Goal 7 percent
clarkslp(162.8,160.0, 0.5%, goal 0%)
efduncan (272, 0, 0%)
JFenwick (206, 203.5, 1 %)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 (133.5, 132.5,-1, >1% ) Goal 8%
Freshman30 (164, 2, 1%)
Gnatt (323, 321, 1%)
Kumochi (179, 0, 0%)
Lastri (145, -3, 2%)
lcriswell0421 (254, 255, +1, 0%)
mecompco (189,187,185/-5.0, -2.6%)
nobe (188, 0, 0%)
NYCMike (201, 0%)
quie14 (128, 0%)
TonkaJen (199.7, 196.2/-3.2,1.75)
yunalee 196.2, 195.8 (-0.4,0.0%)
azazelsfyre (148.4, -1.6, 10%)
__________________
Male 45, 5'6"
To date - 32.6 lbs down
Start: 20 Oct 2011: 210.2lb, body fat =35.3%
Original Goal: 20% body fat - achieved 3/1/12

Last weigh-in: 3-May-2012: 177.6,
Last body fat measurement: Oct 15,2012: 14.1%

Goal: Maintain < 20% body fat and < 180lb
Days Maintained : 427
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Old 04-20-2012, 05:10 PM   #38 (permalink)
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Join Date: Jan 2011
Posts: 425
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bojibridge (160, 0, 0%)
callaquill (167) Goal 7 percent
clarkslp(162.8,160.0, 0.5%, goal 0%)
efduncan (272, 0, 0%)
JFenwick (206, 203.5, 1 %)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 (133.5, 132.5,-1, >1% ) Goal 8%
Freshman30 (164, 2, 1%)
Gnatt (323, 321, 1%)
Kumochi (179, 0, 0%)
Lastri (145, 141/-4, 2.7%)
lcriswell0421 (254, 255, +1, 0%)
mecompco (189,187,185/-5.0, -2.6%)
nobe (188, 0, 0%)
NYCMike (201, 0%)
quie14 (128, 0%)
TonkaJen (199.7, 196.2/-3.2,1.75)
yunalee 196.2, 195.8 (-0.4,0.0%)
azazelsfyre (148.4, -1.6, 10%)
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Old 04-21-2012, 12:07 PM   #39 (permalink)
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Join Date: Sep 2010
Posts: 57
Default Fourth of july challenge.
bojibridge (160, 0, 0%)
callaquill (167) Goal 7 percent
clarkslp(162.8,160.0, 0.5%, goal 0%)
efduncan (272, 0, 0%)
JFenwick (206, 203.5, 1 %)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 (133.5, 132.5,-1, >1% ) Goal 8%
Freshman30 (164, 2, 1%)
Gnatt (323, 321, 1%)
Kumochi (179, 0, 0%)
Lastri (145, 141/-4, 2.7%)
lcriswell0421 (254, 255, +1, 0%)
mecompco (189,187,185/-5.0, -2.6%)
nobe (188, 0, 0%)
NYCMike (201, 0%)
quie14 (128, 0%)
TonkaJen (199.7, 196.2/-3.2,1.75)
yunalee 196.2, 195.8 (-0.4,0.0%)
azazelsfyre (148.4, -1.6, 10%)

i seem to be stucked. i have added wine into my diet. probably need to drop it again.
__________________
M 54
Height - 5' 11
Start Weight - 230 lbs (1/8/12)
Current Weight - 200.5 lbs (5/19/12)
Total Loss 29.5 lbs, 12.8%
April 1st goal - 207- made it
July 4th goal- 185-



http://www.fitday.com/fitness/FoodLog.html
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Old 04-21-2012, 04:59 PM   #40 (permalink)
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bojibridge (160, 0, 0%)
callaquill (167) Goal 7 percent
clarkslp(162.8,160.0, 0.5%, goal 0%)
efduncan (272, 0, 0%)
JFenwick (206, 203.5, 1 %)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 (133.5, 132.5,-1, >1% ) Goal 8%
Freshman30 (164, 2, 1%)
Gnatt (323, 316, 2%)
Kumochi (179, 0, 0%)
Lastri (145, 141/-4, 2.7%)
lcriswell0421 (254, 255, +1, 0%)
mecompco (189,187,185/-5.0, -2.6%)
nobe (188, 0, 0%)
NYCMike (201, 0%)
quie14 (128, 0%)
TonkaJen (199.7, 196.2/-3.2,1.75)
yunalee 196.2, 195.8 (-0.4,0.0%)
azazelsfyre (148.4, -1.6, 10%)
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