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Old 04-09-2012, 02:07 PM   #21 (permalink)
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Posts: 2,620
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bojibridge (160, 0, 0%)
efduncan (272, 0, 0%)
JFenwick (206, 203.5, 1 %)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 133.5 Goal 8%
Freshman30 (164, 2, 1%)
Gnatt (323, 0, 0%)
Kumochi (179, 0, 0%)
Lastri (145, 0, 0%)
lcriswell0421 (154, 0 0%)
mecompco (189,187/-2.0, 1%)
nobe (188, 0, 0%)
NYCMike (201, 0%)
quie14 (128, 0%)
TonkaJen 199.7 Goal 10%
yunalee 196.2, 196.6 (+0.4,0.0%)
__________________
47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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Old 04-09-2012, 03:06 PM   #22 (permalink)
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bojibridge (160, 0, 0%)
efduncan (272, 0, 0%)
JFenwick (206, 203.5, 1 %)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 133.5 Goal 8%
Freshman30 (164, 2, 1%)
Gnatt (323, 0, 0%)
Kumochi (179, 0, 0%)
Lastri (145, 0, 0%)
lcriswell0421 (154, 0 0%)
mecompco (189,187/-2.0, 1%)
nobe (188, 0, 0%)
NYCMike (201, 0%)
quie14 (128, 0%)
TonkaJen (199.7, 196.2/-3.2,1.75)
yunalee 196.2, 196.6 (+0.4,0.0%)
__________________
Started July 2nd @ 199
Mini Goal get BMI out of Obese

Never a dull moment
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Old 04-09-2012, 07:30 PM   #23 (permalink)
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bojibridge (160, 0, 0%)
efduncan (272, 0, 0%)
JFenwick (206, 203.5, 1 %)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 133.5 Goal 8%
Freshman30 (164, 2, 1%)
Gnatt (323, 321, 1%)
Kumochi (179, 0, 0%)
Lastri (145, 0, 0%)
lcriswell0421 (154, 0 0%)
mecompco (189,187/-2.0, 1%)
nobe (188, 0, 0%)
NYCMike (201, 0%)
quie14 (128, 0%)
TonkaJen (199.7, 196.2/-3.2,1.75)
yunalee 196.2, 196.6 (+0.4,0.0%
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Old 04-09-2012, 11:03 PM   #24 (permalink)
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bojibridge (160, 0, 0%)
efduncan (272, 0, 0%)
JFenwick (206, 203.5, 1 %)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 (133.5, 132.5,-1, >1% ) Goal 8%
Freshman30 (164, 2, 1%)
Gnatt (323, 321, 1%)
Kumochi (179, 0, 0%)
Lastri (145, 0, 0%)
lcriswell0421 (154, 0 0%)
mecompco (189,187/-2.0, 1%)
nobe (188, 0, 0%)
NYCMike (201, 0%)
quie14 (128, 0%)
TonkaJen (199.7, 196.2/-3.2,1.75)
yunalee 196.2, 196.6 (+0.4,0.0%
__________________
Weight loss of 52 pounds
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Old 04-10-2012, 02:22 AM   #25 (permalink)
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bojibridge (160, 0, 0%)
efduncan (272, 0, 0%)
JFenwick (206, 203.5, 1 %)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 133.5 Goal 8%
Freshman30 (164, 2, 1%)
Gnatt (323, 0, 0%)
Kumochi (179, 0, 0%)
Lastri (145, 2, 1%)
lcriswell0421 (154, 0 0%)
mecompco (189, 0, 0%)
nobe (188, 0, 0%)
NYCMike (201, 0%)
quie14 (128, 0%)
TonkaJen 199.7 Goal 10%
yunalee 196.2, 196.6 (+0.4,0.0%)
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Old 04-12-2012, 03:20 PM   #26 (permalink)
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Posts: 426
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bojibridge (160, 0, 0%)
efduncan (272, 0, 0%)
JFenwick (206, 203.5, 1 %)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 (133.5, 132.5,-1, >1% ) Goal 8%
Freshman30 (164, 2, 1%)
Gnatt (323, 321, 1%)
Kumochi (179, 0, 0%)
Lastri (145, -3, 2%)
lcriswell0421 (154, 0 0%)
mecompco (189,187/-2.0, 1%)
nobe (188, 0, 0%)
NYCMike (201, 0%)
quie14 (128, 0%)
TonkaJen (199.7, 196.2/-3.2,1.75)
yunalee 196.2, 196.6 (+0.4,0.0%
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Old 04-13-2012, 06:42 PM   #27 (permalink)
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Posts: 2,620
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bojibridge (160, 0, 0%)
efduncan (272, 0, 0%)
JFenwick (206, 203.5, 1 %)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 (133.5, 132.5,-1, >1% ) Goal 8%
Freshman30 (164, 2, 1%)
Gnatt (323, 321, 1%)
Kumochi (179, 0, 0%)
Lastri (145, -3, 2%)
lcriswell0421 (154, 0 0%)
mecompco (189,187,185/-5.0, -2.6%)
nobe (188, 0, 0%)
NYCMike (201, 0%)
quie14 (128, 0%)
TonkaJen (199.7, 196.2/-3.2,1.75)
yunalee 196.2, 196.6 (+0.4,0.0%

Doing good so far. Going to camp for four days, so that will result in a little set back but I'll be right back on track upon my return.

Regards,
Michael
__________________
47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

mecompco is offline   Reply With Quote
Old 04-13-2012, 08:58 PM   #28 (permalink)
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Join Date: Dec 2010
Posts: 286
Default

bojibridge (160, 0, 0%)
efduncan (272, 0, 0%)
JFenwick (206, 203.5, 1 %)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 (133.5, 132.5,-1, >1% ) Goal 8%
Freshman30 (164, 2, 1%)
Gnatt (323, 321, 1%)
Kumochi (179, 0, 0%)
Lastri (145, -3, 2%)
lcriswell0421 (154, 0 0%)
mecompco (189,187,185/-5.0, -2.6%)
nobe (188, 0, 0%)
NYCMike (201, 0%)
quie14 (128, 0%)
TonkaJen (199.7, 196.2/-3.2,1.75)
yunalee 196.2, 195.8 (-0.4,0.0%)
__________________
10/21/11- 233.4 lbs (heaviest ever)
11/21/11- 222.6 lbs (-10.8)
12/21/11- 216.4 lbs (-17)
01/20/12- 210 lbs (-23.4)
02/22/12- 203.2 lbs (-30.2)
03/21/12- 198 lbs (-35.4)
05/22/12- 193.2

Current weight: 192
Total Pounds lost: [b] -41.4/B]

Inches lost: 39.75

Current Goal: 180 by 11/16/12

Ultimate Goal Weight: 125 lbs

Member of Herbal Magic
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Old 04-15-2012, 01:48 AM   #29 (permalink)
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Join Date: Dec 2011
Posts: 25
Default I'm in

bojibridge (160, 0, 0%)
callaquill (167) Goal 7 percent
efduncan (272, 0, 0%)
JFenwick (206, 203.5, 1 %)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 (133.5, 132.5,-1, >1% ) Goal 8%
Freshman30 (164, 2, 1%)
Gnatt (323, 321, 1%)
Kumochi (179, 0, 0%)
Lastri (145, -3, 2%)
lcriswell0421 (154, 0 0%)
mecompco (189,187,185/-5.0, -2.6%)
nobe (188, 0, 0%)
NYCMike (201, 0%)
quie14 (128, 0%)
TonkaJen (199.7, 196.2/-3.2,1.75)
yunalee 196.2, 195.8 (-0.4,0.0%)
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Old 04-15-2012, 04:35 AM   #30 (permalink)
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Posts: 91
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Let's do it!
bojibridge (160, 0, 0%)
callaquill (167) Goal 7 percent
efduncan (272, 0, 0%)
JFenwick (206, 203.5, 1 %)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 (133.5, 132.5,-1, >1% ) Goal 8%
Freshman30 (164, 2, 1%)
Gnatt (323, 321, 1%)
Kumochi (179, 0, 0%)
Lastri (145, -3, 2%)
lcriswell0421 (154, 0 0%)
mecompco (189,187,185/-5.0, -2.6%)
nobe (188, 0, 0%)
NYCMike (201, 0%)
quie14 (128, 0%)
TonkaJen (199.7, 196.2/-3.2,1.75)
yunalee 196.2, 195.8 (-0.4,0.0%)
azazelsfyre (148.4, -1.6, 10%)
(also, just found out I lost 11% last summer! )
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