Hey guys its Katie.
I hope all these posts aren't becoming a bother. I guess I just have so many questions, and new ones keep popping up all the time. I'm trying to have my weight loss be as natural as possible, and I just never know the best way to go about doing that, and since my journey is completely non existent to everyone except for my nutritionist and myself, I love getting support and advice from people who can really relate. Thank you in advance. You're all the best.
Here's an important question for you all.
I have an overall weight loss goal, and I've been realizing lately I need to set smaller goals for motivation. Something a bit bigger than 2lbs a week, because of the fact that your body loses weight on an unpredictable scale no matter what consistent diet and work out schedule you keep. But obviously smaller than my overall goal.
All I literally have so far is looking decent for a ball in May in the dress I bought, and buying nicer clothes and working out in public when I have kept my weight consistently going down, and breaking 200lbs.
I want to set goals for working on getting all my muscle and serious body toning when I hit about 150lbs (aside from my current weight training of course!), which is far away from now. (hopefully not to far
) So how do I go about setting goals for the present and near future? What goals have you set, and are meeting them, and have succeeded? I weigh in every three weeks if that helps. Thank you!