Water
04-28-2012, 12:30 AM
#11
FitDay Member
Join Date: Apr 2012
Posts: 6
Love water but it wasn't always that way.
A lifesaver for me is a product called True Lime. Sold at most supermarkets, it's crystallized lime (also comes in lemon and orange) in little pouches equivalent to 1 wedge. I drop one or two in my water at the gym or at work and end up drinking 8 glasses of water plus daily without realizing it.
I also keep a couple in my purse, wallet so when I go out to eat it is easier to just order water with my meal versus Coke, etc and add it to my water.
A lifesaver for me is a product called True Lime. Sold at most supermarkets, it's crystallized lime (also comes in lemon and orange) in little pouches equivalent to 1 wedge. I drop one or two in my water at the gym or at work and end up drinking 8 glasses of water plus daily without realizing it.
I also keep a couple in my purse, wallet so when I go out to eat it is easier to just order water with my meal versus Coke, etc and add it to my water.
05-09-2012, 01:28 AM
#13
FitDay Member
Join Date: Nov 2011
Posts: 18
Love water but it wasn't always that way.
A lifesaver for me is a product called True Lime. Sold at most supermarkets, it's crystallized lime (also comes in lemon and orange) in little pouches equivalent to 1 wedge. I drop one or two in my water at the gym or at work and end up drinking 8 glasses of water plus daily without realizing it.
I also keep a couple in my purse, wallet so when I go out to eat it is easier to just order water with my meal versus Coke, etc and add it to my water.
A lifesaver for me is a product called True Lime. Sold at most supermarkets, it's crystallized lime (also comes in lemon and orange) in little pouches equivalent to 1 wedge. I drop one or two in my water at the gym or at work and end up drinking 8 glasses of water plus daily without realizing it.
I also keep a couple in my purse, wallet so when I go out to eat it is easier to just order water with my meal versus Coke, etc and add it to my water.
05-15-2012, 12:00 PM
#15
FitDay Member
Join Date: Mar 2012
Location: Canada!!
Posts: 187
07-25-2018, 09:32 PM
#20
FitDay Member
Join Date: Jul 2018
Posts: 1
maybe some high-hydrated vegets/fruits like watermelon/cucumber
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