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Old 02-18-2012, 06:26 AM   #1 (permalink)
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Default I know something you should know

I have just started to change my life. I want to help you. Go get a book called I CAN MAKE YOU THIN. It will work I lost 7lbs in the first week. This is not a pill or a diet. If you don't want to spend the monny go to the store and just look at it. You may just like what you read.
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Old 02-18-2012, 11:39 AM   #2 (permalink)
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Is this by Paul Mckenna (sp?). If it is I tried it a few years ago and it didn't work for me
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Old 02-20-2012, 07:59 PM   #3 (permalink)
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Is this EFT or what is known as tapping? I do this and it really takes away food cravings, it also calms me. You can learn how to tap by goggling Tapping Dr Mercola and watching the video. It takes 2 min and is super easy!
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Old 03-01-2012, 05:02 AM   #4 (permalink)
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Quote:
Originally Posted by Buck12345 View Post
Cardio exercise:

I think cardio exercise is best way to get good results in natural way and be fit,
i also doing cardio exercise in morning....
I smell spam.
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