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Old 04-01-2012, 02:04 PM   #141 (permalink)
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Join Date: Jan 2011
Posts: 979
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1BKR 250, 250 (0, 0%)
aaawrekng2 268, 261.8, 249.2, 246.6, 244.8, 243.8 (-24.2, 9.1%)
alidalinc 203.5 (-1,0.5%)
batt1234 304 (0,0%)
bojibridge 171.4, 169.2, 166.8, 164.6, 162.4, 161, 159.6 (-11.8, 6.9%)
breethe000 250, 239 (-11, 3.6%)
canary: 136 (starting 2/8/12), 138 (+2 )
clarkslp 186.6,162.8 (-23.8,12.8%)
dancinbear2 201 (0,0%)
DetroitBreakdown 335, 330.8, 327.4, 324.4 (-10.6, 3.2%)
jayandmary93 217.5 (-12.5, 5.43%)
jptfenwick 230, 206.5. (-23.5, 10.2%)
Kitty151 198.8 (-18.8, 9.4%)
Kumochi, 172.6, 170.4 (-2.2, 1.3%)
liquidlizard 330, 317 (-13, 3.9%)
make1 311, 303.6(-7.4,-2.4%)
mbirk222 163, 161, 158 (-5, 3%)
mecompco 184, 182 (-2, 1%)
missy711 150, 145 (-5, 3.33%)
MunaAmin 168 (-0, 0%)
NYCMike 230, 222, 219, 216, 214, 209, 202 (-28, 12%)
rolla65401 250, 232.5 lbs (-17.5, 7%)
taubele 163.2, 161.8, 159.6 158.6 156.9 156.1 (-7.1, 4.4%)
quie14 137 (-8, 5.8%)
Urbanmule 230, 220 (-10, 4.35%)
yunalee 213.8, 196.2(-17.6, 8.23%)

I didn't hit my goal, what I *did* hit was a really awful plateau from the middle of January right on through the middle of March (don't care who ya are, 2 months of gaining and losing the same 2 lbs. is a plateau! ) I finally just started to break it in the last week or so with some sheer persistence, so even though I only hit a 4.4% loss, it's still a loss, and I stuck with it, which is the important thing. We'll see what the next challenge brings!
__________________
Terri
Female, 31 years old, 5'4 1/2" tall
Starting weight 1/4/11 = 215.2 lbs.
Weight 8/29/14 = 180.2 (net: -35.0)
Current mini-goal: 180 lbs.
Next large goal: 165 lbs. by 12/25/2014
Lowest weight: 156.7 lbs.
150.2 lbs. <--- Official "Healthy BMI" weight
Estimated final goal: 130-140 lbs.
"You don't have to change your life today. You only need to change your day today."
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Old 04-02-2012, 03:34 PM   #142 (permalink)
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Join Date: May 2010
Posts: 2,620
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1BKR 250, 250 (0, 0%)
aaawrekng2 268, 261.8, 249.2, 246.6, 244.8, 243.8 (-24.2, 9.1%)
alidalinc 203.5 (-1,0.5%)
batt1234 304 (0,0%)
bojibridge 171.4, 169.2, 166.8, 164.6, 162.4, 161, 159.6 (-11.8, 6.9%)
breethe000 250, 239 (-11, 3.6%)
canary: 136 (starting 2/8/12), 138 (+2 )
clarkslp 186.6,162.8 (-23.8,12.8%)
dancinbear2 201 (0,0%)
DetroitBreakdown 335, 330.8, 327.4, 324.4 (-10.6, 3.2%)
jayandmary93 217.5 (-12.5, 5.43%)
jptfenwick 230, 206.5. (-23.5, 10.2%)
Kitty151 198.8 (-18.8, 9.4%)
Kumochi, 172.6, 170.4 (-2.2, 1.3%)
liquidlizard 330, 317 (-13, 3.9%)
make1 311, 303.6(-7.4,-2.4%)
mbirk222 163, 161, 158 (-5, 3%)
mecompco 184, 182, 189 (+5, +2.7%)
missy711 150, 145 (-5, 3.33%)
MunaAmin 168 (-0, 0%)
NYCMike 230, 222, 219, 216, 214, 209, 202 (-28, 12%)
rolla65401 250, 232.5 lbs (-17.5, 7%)
taubele 163.2, 161.8, 159.6 158.6 156.9 156.1 (-7.1, 4.4%)
quie14 137 (-8, 5.8%)
Urbanmule 230, 220 (-10, 4.35%)
yunalee 213.8, 196.2(-17.6, 8.23%)

Regards,
Michael
__________________
47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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