Okay gang we are facing the holidays. For some of us it may be hard to get back into healthy habits after blowing it over the next two weeks. I want each and everyone of you to meet me back here by Jan 3rd. For those that keep posting that won"t likely be an issue. For those that ignore fitday and journalling for 10 days it can be very hard to start again. Shall we do a FITDAY pinky swear?
When we come back it would be fun to have a thread for our fitness goals for 2012.
I will be back no matter what damage I do between now and Jan 3rd. Looking forward to seeing you all here for support - both giving and receiving.
Mary
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Starting date:
Dec 28th. 2010 200 pounds
Current weight: 191
Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"
Age 66
Mary, I am in like Flynn. I'll be here come hell or high water. Going to camp for five days and fully intend to drink too much and eat plenty of good food (no junk, however, I DO have my standards!).
Regards,
Michael
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47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.
When we come back it would be fun to have a thread for our fitness goals for 2012.
I appreciate this thread. I've never made the commitment to keep the weight off before. My commitment for 2012 is to stay fit and keep the weight off. Pinky swear, including my pinky toe.
__________________ Vito
Think of food as fuel for the body instead of feeding emotions
I have to admiot.. the last few days over the holidays I have not gone to the gym and I have been eat not so good... could be worse... but certainly not what I have been doing the past few months...
29 years old female
Start weight August 13, 2011 184LBS
Current weight 161.8lbs
Goal weight 140 by February 13, 2012
It is the 2nd day of a brand shiny new year. I'm committing myself to maintaining my active lifestyle, keep eating clean, and making sure that I have lots of social interactions.
I will NOT stop exercising when life gets difficult and complicated, because that's when I need it the most.
I will NOT resort to calorie laden comfort food when I am sad, mad or troubled.
2012 Commitment
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