Are you using FitDay for maintenance? (anonymous voting)
Yes for me. And I'd be nervous about letting loose if I didn't. The journaling is also good for tracking nutrient goals as well as for exercise training purposes.
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Not quite there yet, but I intend to use FitDay to maintain. History proves that I am unable to do so on my own.
Regards, Michael |
Just saw this poll. I plan to use Fitday once I get the privilege of maintaining!
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Yup! One of the maintainers... see siggy below. Let's just say FitDay keeps me honest.
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Maintenance
Losing weight is the good part ,it is harder to maintain. So keep logging in every week. easier to shed a few pounds than stones
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