How much weight lose in week
#1
How much weight lose in week
Guys i just want to ask how much weight is enough to lose in a week..??
Actually i want to compare it with my weight lose value…
Actually i want to compare it with my weight lose value…
#2
FitDay Member
Join Date: Jul 2010
Posts: 137
How fast did you put it on? If you gained 20 lbs in one year, it shouldn't take you more than 6 months to a year to take it off. But, remember that each person is different.