Originally Posted by 01gt4.6
Dang Vito, I really feel bad now b/c I'm back in the 180's. How tall are you?
I'm sorry Mike. I'm just rough on myself, didn't want to make anyone else question themselves.
I'm about a little over 5'6". So I just finally got into a healthy BMI last week. Clearly I was about 30 pounds over when all along I thought it was just about 20.
I was sluggish, eating salty foods, eating fatty and high cholesterol foods along with lots of sugar. Like I said, I'm surprised I didn't get a heart attack. FitDay has changed my life. I haven't felt this good in years.