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Old 11-09-2012, 06:28 PM   #311 (permalink)
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FRIDAY, NOV 9th

i mustered up strength to weigh in this morning


beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2, 153.8, 152.0, 153.0, 151.0, 148.2, 147.2, 147.2, 148.0,148.0 147.4,147.6,146.6,145.4,145.4 ,145.6,145.0,145.0, 139.6 (-38.6)
botoepfer: started 6/3/12 361 334.8, 333.8 331.0 337.0 327.8 320.0 320.0 (-41)
changeisgood29: 154.6, 154.4, 154.2 (-.4)
Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8, 177.6, 174.4, 172.6, 170.2, 169.4, 167.6, 165.6, 165.6, 162.8, 164.2, 162.0, 161.8, 161.4, 162.2, 161, 160.8, 161.2, 158.6, 159.6, 160.8, 158.8, 159.4, 159.8, 157.6, 158.2, 157.2, 157.2,160.8,158.8, 159, 159.8, 161.4, 164 (-46.2)
Efduncan: 272, 271, 271, 271 (-1)
elanpotter: 169.0 . . . 162.5, 161.2, 159.0, 157.3, 157.4, 155.2 (-13.8)
lcriswell0421: 275, 232.4 (-42.6)
LMB2011: 294.2
Mattymath: ~300, 294.2, 285.2, 282.2, 277.0, 270.6, 267.6, 265.2, 262.4, 257.8, 253.0, 248.8, 245.0, 242.0, 239.6, 237.0, 233.6, 229.0, 228.0, 223.8, 223.6, 219.6, 220.0, 217.8, 215.4, 213.8, 212.4 (-87.6 )
Peachtreesnyc: 239.4, 243.0
PiinkMonkey: 330,...312
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224, 221, 218, 216, 214, 212, 211, 206, 208, 216
yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210, 208.2, 207, 204.2, 203.8, 201.8, 201.8, 200.8, 200, 198.4, 196.2, 196.6, 195.8, 195.8, 194.4, 194.6, 193.2, 191.6, 193.8, 194.8. 192, 193.2, 199, 195.6, 191, 193.6, 193.8, 194.2, 192.6, 192 (-41.4 lbs)
__________________
Start wt * 2/28/12 - 178.2
Current wt * 8/29/14 -158.2



Goal - 12-25-14 = 130.0
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Old 11-16-2012, 09:36 AM   #312 (permalink)
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Hi, everybody...

Weigh-in for 11.16.2012: 243.4 lbs

Gotta head to the gym!

Original weight: 239 lbs
Goal: 135 lbs
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Old 11-16-2012, 03:22 PM   #313 (permalink)
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Please remember to paste name/wt list and update your wt please

FRIDAY, NOV 16th

beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2, 153.8, 152.0, 153.0, 151.0, 148.2, 147.2, 147.2, 148.0,148.0 147.4,147.6,146.6,145.4,145.4 ,145.6,145.0,145.0, 139.6, 138.2 (-40.0)
botoepfer: started 6/3/12 361 334.8, 333.8 331.0 337.0 327.8 320.0 320.0 (-41)
changeisgood29: 154.6, 154.4, 154.2 (-.4)
Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8, 177.6, 174.4, 172.6, 170.2, 169.4, 167.6, 165.6, 165.6, 162.8, 164.2, 162.0, 161.8, 161.4, 162.2, 161, 160.8, 161.2, 158.6, 159.6, 160.8, 158.8, 159.4, 159.8, 157.6, 158.2, 157.2, 157.2,160.8,158.8, 159, 159.8, 161.4, 164 (-46.2)
Efduncan: 272, 271, 271, 271 (-1)
elanpotter: 169.0 . . . 162.5, 161.2, 159.0, 157.3, 157.4, 155.2 (-13.8)
lcriswell0421: 275, 232.4 (-42.6)
LMB2011: 294.2
Mattymath: ~300, 294.2, 285.2, 282.2, 277.0, 270.6, 267.6, 265.2, 262.4, 257.8, 253.0, 248.8, 245.0, 242.0, 239.6, 237.0, 233.6, 229.0, 228.0, 223.8, 223.6, 219.6, 220.0, 217.8, 215.4, 213.8, 212.4 (-87.6 )
Peachtreesnyc: 239.4, 243.0, 243.4
PiinkMonkey: 330,...312
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224, 221, 218, 216, 214, 212, 211, 206, 208, 216
yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210, 208.2, 207, 204.2, 203.8, 201.8, 201.8, 200.8, 200, 198.4, 196.2, 196.6, 195.8, 195.8, 194.4, 194.6, 193.2, 191.6, 193.8, 194.8. 192, 193.2, 199, 195.6, 191, 193.6, 193.8, 194.2, 192.6, 192 (-41.4 lbs)
__________________
Start wt * 2/28/12 - 178.2
Current wt * 8/29/14 -158.2



Goal - 12-25-14 = 130.0
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Old 11-16-2012, 07:20 PM   #314 (permalink)
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beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2, 153.8, 152.0, 153.0, 151.0, 148.2, 147.2, 147.2, 148.0,148.0 147.4,147.6,146.6,145.4,145.4 ,145.6,145.0,145.0, 139.6, 138.2 (-40.0)
botoepfer: started 6/3/12 361 334.8, 333.8 331.0 337.0 327.8 320.0 320.0 (-41)
changeisgood29: 154.6, 154.4, 154.2 (-.4)
Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8, 177.6, 174.4, 172.6, 170.2, 169.4, 167.6, 165.6, 165.6, 162.8, 164.2, 162.0, 161.8, 161.4, 162.2, 161, 160.8, 161.2, 158.6, 159.6, 160.8, 158.8, 159.4, 159.8, 157.6, 158.2, 157.2, 157.2,160.8,158.8, 159, 159.8, 161.4, 164 (-46.2)
Efduncan: 272, 271, 271, 271 (-1)
elanpotter: 169.0 . . . 162.5, 161.2, 159.0, 157.3, 157.4, 155.2, 154.1 (-14.9)
lcriswell0421: 275, 232.4 (-42.6)
LMB2011: 294.2
Mattymath: ~300, 294.2, 285.2, 282.2, 277.0, 270.6, 267.6, 265.2, 262.4, 257.8, 253.0, 248.8, 245.0, 242.0, 239.6, 237.0, 233.6, 229.0, 228.0, 223.8, 223.6, 219.6, 220.0, 217.8, 215.4, 213.8, 212.4 (-87.6 )
Peachtreesnyc: 239.4, 243.0, 243.4
PiinkMonkey: 330,...312
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224, 221, 218, 216, 214, 212, 211, 206, 208, 216
yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210, 208.2, 207, 204.2, 203.8, 201.8, 201.8, 200.8, 200, 198.4, 196.2, 196.6, 195.8, 195.8, 194.4, 194.6, 193.2, 191.6, 193.8, 194.8. 192, 193.2, 199, 195.6, 191, 193.6, 193.8, 194.2, 192.6, 192 (-41.4 lbs)

Start: 169 (9/5/12)
Joined Fitday: 167 (9/19/12)
Mini-Goal: 155 (Reached 11/16/12)
Mini-Goal: 145
Goal: 130
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Old 11-18-2012, 11:06 AM   #315 (permalink)
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Quote:
Originally Posted by changeisgood29 View Post
Come one, come all, it's another Friday and another weigh-in day.

I'm going to propose something NEW - or, rather, something Ken (snafuken) had implicitly suggested... How about we keep this thread and just update it once a week (like the Challenge threads work), as opposed to doing a new thread every week? I think that would make this way easier. Unless there's a lot of dissension in the ranks, I think we should give it a go.

I hope you all had a wonderful week, and I wish you another good one!

binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2
butterflybabe1997: 164
changeisgood29: 176.6, 175.4, 175.2, 174.2, 174.2, 173.8, 172.4, 172.2, 171 (- 5.6)
efduncan: 250, 250, 250
farahb7: 128, 128.2
jma75: 238, 231
KMS_VT: 192.6, 192.2, 189.0
kristinbyrd04: 171.2
aug77: 246, 243, 240, 239, 235, 232, 231, 230
yunalee: 225.75, 220.5, 226.25, 226.6, 226.8, 225.7 (- 0.05)
Rubystars: 268 lbs
rebekah_marie: 171.0, 170.8
snafuken:265, 259, 256,253.5, 252.5, 251,246.5 (-16.5)
sjd01: 236, 223.8, 219.8 (-5.2 for the week)
Bruschi5525. 239 on 11/18/2012
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Old 11-19-2012, 03:18 PM   #316 (permalink)
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Bruschi5525- u copy the latest list that's posted and add your updated
wt... ( like i did here for you ) copy the date too ( we weigh on fridays )

Friday NOV 16th

beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2, 153.8, 152.0, 153.0, 151.0, 148.2, 147.2, 147.2, 148.0,148.0 147.4,147.6,146.6,145.4,145.4 ,145.6,145.0,145.0, 139.6, 138.2 (-40.0)
botoepfer: started 6/3/12 361 334.8, 333.8 331.0 337.0 327.8 320.0 320.0 (-41)
bruschi5525: 239,
changeisgood29: 154.6, 154.4, 154.2 (-.4)
Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8, 177.6, 174.4, 172.6, 170.2, 169.4, 167.6, 165.6, 165.6, 162.8, 164.2, 162.0, 161.8, 161.4, 162.2, 161, 160.8, 161.2, 158.6, 159.6, 160.8, 158.8, 159.4, 159.8, 157.6, 158.2, 157.2, 157.2,160.8,158.8, 159, 159.8, 161.4, 164 (-46.2)
Efduncan: 272, 271, 271, 271 (-1)
elanpotter: 169.0 . . . 162.5, 161.2, 159.0, 157.3, 157.4, 155.2, 154.1 (-14.9)
lcriswell0421: 275, 232.4 (-42.6)
LMB2011: 294.2
Mattymath: ~300, 294.2, 285.2, 282.2, 277.0, 270.6, 267.6, 265.2, 262.4, 257.8, 253.0, 248.8, 245.0, 242.0, 239.6, 237.0, 233.6, 229.0, 228.0, 223.8, 223.6, 219.6, 220.0, 217.8, 215.4, 213.8, 212.4 (-87.6 )
Peachtreesnyc: 239.4, 243.0, 243.4
PiinkMonkey: 330,...312
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224, 221, 218, 216, 214, 212, 211, 206, 208, 216
yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210, 208.2, 207, 204.2, 203.8, 201.8, 201.8, 200.8, 200, 198.4, 196.2, 196.6, 195.8, 195.8, 194.4, 194.6, 193.2, 191.6, 193.8, 194.8. 192, 193.2, 199, 195.6, 191, 193.6, 193.8, 194.2, 192.6, 192 (-41.4 lbs)
__________________
Start wt * 2/28/12 - 178.2
Current wt * 8/29/14 -158.2



Goal - 12-25-14 = 130.0
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Old 11-21-2012, 05:48 PM   #317 (permalink)
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Just stopping in to wish everyone a safe, happy, and healthy Thanksgiving! I'm just back from my overseas business trip and will be out of town again for Thanksgiving...not sure what to expect when I finally weigh in next Friday.
__________________
Male 45, 5'6"
To date - 32.6 lbs down
Start: 20 Oct 2011: 210.2lb, body fat =35.3%
Original Goal: 20% body fat - achieved 3/1/12

Last weigh-in: 3-May-2012: 177.6,
Last body fat measurement: Oct 15,2012: 14.1%

Goal: Maintain < 20% body fat and < 180lb
Days Maintained : 427
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Old 11-21-2012, 05:58 PM   #318 (permalink)
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125, 122
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Old 11-23-2012, 11:14 AM   #319 (permalink)
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Friday 11.23.12

The holidays were brutal... gotta weigh myself now... Behlor

beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2, 153.8, 152.0, 153.0, 151.0, 148.2, 147.2, 147.2, 148.0,148.0 147.4,147.6,146.6,145.4,145.4 ,145.6,145.0,145.0, 139.6, 138.2 (-40.0)
botoepfer: started 6/3/12 361 334.8, 333.8 331.0 337.0 327.8 320.0 320.0 (-41)
bruschi5525: 239,
changeisgood29: 154.6, 154.4, 154.2 (-.4)
Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8, 177.6, 174.4, 172.6, 170.2, 169.4, 167.6, 165.6, 165.6, 162.8, 164.2, 162.0, 161.8, 161.4, 162.2, 161, 160.8, 161.2, 158.6, 159.6, 160.8, 158.8, 159.4, 159.8, 157.6, 158.2, 157.2, 157.2,160.8,158.8, 159, 159.8, 161.4, 164 (-46.2)
Efduncan: 272, 271, 271, 271 (-1)
elanpotter: 169.0 . . . 162.5, 161.2, 159.0, 157.3, 157.4, 155.2, 154.1 (-14.9)
lcriswell0421: 275, 232.4 (-42.6)
LMB2011: 294.2
Mattymath: ~300, 294.2, 285.2, 282.2, 277.0, 270.6, 267.6, 265.2, 262.4, 257.8, 253.0, 248.8, 245.0, 242.0, 239.6, 237.0, 233.6, 229.0, 228.0, 223.8, 223.6, 219.6, 220.0, 217.8, 215.4, 213.8, 212.4 (-87.6 )
Peachtreesnyc: 239.4, 243.0, 243.4, 243.4
PiinkMonkey: 330,...312
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224, 221, 218, 216, 214, 212, 211, 206, 208, 216
yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210, 208.2, 207, 204.2, 203.8, 201.8, 201.8, 200.8, 200, 198.4, 196.2, 196.6, 195.8, 195.8, 194.4, 194.6, 193.2, 191.6, 193.8, 194.8. 192, 193.2, 199, 195.6, 191, 193.6, 193.8, 194.2, 192.6, 192 (-41.4 lbs)
__________________
Start wt 11.02.12 - 239.4 lbs
Goal weight - 135 lbs
Mini goal - 215 lbs
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Old 11-23-2012, 04:35 PM   #320 (permalink)
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Hope everyone had a wonderful Thanksgiving. We had a non-traditional diet feast of baked chicken breast, mashed cauliflower, sauteed mushrooms and half a salted, non-buttered sweet potato. I've been working crazy hours with lots of double shifts, so I haven't been able to work out like I'd like to, but at least my weight is still going down . . .

beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2, 153.8, 152.0, 153.0, 151.0, 148.2, 147.2, 147.2, 148.0,148.0 147.4,147.6,146.6,145.4,145.4 ,145.6,145.0,145.0, 139.6, 138.2 (-40.0)
botoepfer: started 6/3/12 361 334.8, 333.8 331.0 337.0 327.8 320.0 320.0 (-41)
bruschi5525: 239,
changeisgood29: 154.6, 154.4, 154.2 (-.4)
Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8, 177.6, 174.4, 172.6, 170.2, 169.4, 167.6, 165.6, 165.6, 162.8, 164.2, 162.0, 161.8, 161.4, 162.2, 161, 160.8, 161.2, 158.6, 159.6, 160.8, 158.8, 159.4, 159.8, 157.6, 158.2, 157.2, 157.2,160.8,158.8, 159, 159.8, 161.4, 164 (-46.2)
Efduncan: 272, 271, 271, 271 (-1)
elanpotter: 169.0 . . . 162.5, 161.2, 159.0, 157.3, 157.4, 155.2, 154.1, 153.2 (-15.8)
lcriswell0421: 275, 232.4 (-42.6)
LMB2011: 294.2
Mattymath: ~300, 294.2, 285.2, 282.2, 277.0, 270.6, 267.6, 265.2, 262.4, 257.8, 253.0, 248.8, 245.0, 242.0, 239.6, 237.0, 233.6, 229.0, 228.0, 223.8, 223.6, 219.6, 220.0, 217.8, 215.4, 213.8, 212.4 (-87.6 )
Peachtreesnyc: 239.4, 243.0, 243.4, 243.4
PiinkMonkey: 330,...312
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224, 221, 218, 216, 214, 212, 211, 206, 208, 216
yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210, 208.2, 207, 204.2, 203.8, 201.8, 201.8, 200.8, 200, 198.4, 196.2, 196.6, 195.8, 195.8, 194.4, 194.6, 193.2, 191.6, 193.8, 194.8. 192, 193.2, 199, 195.6, 191, 193.6, 193.8, 194.2, 192.6, 192 (-41.4 lbs)

Start: 169 (9/5/12)
Joined Fitday: 167 (9/19/12)
Mini-Goal: 155 (Reached 11/16/12)
Mini-Goal: 145
Goal: 130
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