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Old 11-01-2012, 11:07 PM   #301 (permalink)
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Posts: 493
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Friday, NOV 2nd,

Hi everybody, I'm not going to weigh next couple of months, having surgery
today ( 2nd ) I will still be loggin in and checking on you guys.
So, don't delete me

beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2, 153.8, 152.0, 153.0, 151.0, 148.2, 147.2, 147.2, 148.0,148.0 147.4,147.6,146.6,145.4,145.4 ,145.6,145.0,145.0(-33.2)
botoepfer: started 6/3/12 361 334.8, 333.8 331.0 337.0 327.8 320.0 320.0 (-41)
changeisgood29: 154.6, 154.4, 154.2 (-.4)
Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8, 177.6, 174.4, 172.6, 170.2, 169.4, 167.6, 165.6, 165.6, 162.8, 164.2, 162.0, 161.8, 161.4, 162.2, 161, 160.8, 161.2, 158.6, 159.6, 160.8, 158.8, 159.4, 159.8, 157.6, 158.2, 157.2, 157.2,160.8,158.8, 159, 159.8, 161.4 (-48.8)
Efduncan: 272, 271, 271, 271 (-1)
Mattymath: ~300, 294.2, 285.2, 282.2, 277.0, 270.6, 267.6, 265.2, 262.4, 257.8, 253.0, 248.8, 245.0, 242.0, 239.6, 237.0, 233.6, 229.0, 228.0, 223.8, 223.6, 219.6, 220.0, 217.8, 215.4, 213.8, 212.4 (-87.6 )
PiinkMonkey: 330,...312
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224, 221, 218, 216, 214, 212, 211, 206, 208, 216
yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210, 208.2, 207, 204.2, 203.8, 201.8, 201.8, 200.8, 200, 198.4, 196.2, 196.6, 195.8, 195.8, 194.4, 194.6, 193.2, 191.6, 193.8, 194.8. 192, 193.2, 199, 195.6, 191, 193.6, 193.8, 194.2, 192.6, 192 (-41.4 lbs)
elanpotter: 169.0 . . . 162.5, 161.2, 159.0, 157.3 (-11.
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Current wt * 11/14/14 -151.4
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Old 11-02-2012, 01:11 AM   #302 (permalink)
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I'm new to the Friday weigh-in gang So here I go... Behlor

11.02.12, 239.4 lbs

I live in NYC, so hope and pray for us as we recover from Hurricane Sandy...

Original weight = 240.0 lbs
Goal weight = 135lbs
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Old 11-02-2012, 05:38 PM   #303 (permalink)
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I basically stayed the same this week; think I've been slipping on the discipline. I'm going to try to keep up with my log and get more out of my workouts . . . Good luck with the surgery, Becca, and welcome peachtrees.


beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2, 153.8, 152.0, 153.0, 151.0, 148.2, 147.2, 147.2, 148.0,148.0 147.4,147.6,146.6,145.4,145.4 ,145.6,145.0,145.0(-33.2)
botoepfer: started 6/3/12 361 334.8, 333.8 331.0 337.0 327.8 320.0 320.0 (-41)
changeisgood29: 154.6, 154.4, 154.2 (-.4)
Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8, 177.6, 174.4, 172.6, 170.2, 169.4, 167.6, 165.6, 165.6, 162.8, 164.2, 162.0, 161.8, 161.4, 162.2, 161, 160.8, 161.2, 158.6, 159.6, 160.8, 158.8, 159.4, 159.8, 157.6, 158.2, 157.2, 157.2,160.8,158.8, 159, 159.8, 161.4 (-48.8)
Efduncan: 272, 271, 271, 271 (-1)
Mattymath: ~300, 294.2, 285.2, 282.2, 277.0, 270.6, 267.6, 265.2, 262.4, 257.8, 253.0, 248.8, 245.0, 242.0, 239.6, 237.0, 233.6, 229.0, 228.0, 223.8, 223.6, 219.6, 220.0, 217.8, 215.4, 213.8, 212.4 (-87.6 )
PiinkMonkey: 330,...312
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224, 221, 218, 216, 214, 212, 211, 206, 208, 216
yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210, 208.2, 207, 204.2, 203.8, 201.8, 201.8, 200.8, 200, 198.4, 196.2, 196.6, 195.8, 195.8, 194.4, 194.6, 193.2, 191.6, 193.8, 194.8. 192, 193.2, 199, 195.6, 191, 193.6, 193.8, 194.2, 192.6, 192 (-41.4 lbs)
elanpotter: 169.0 . . . 162.5, 161.2, 159.0, 157.3, 157.4 (-11.6)
peachtreesnyc: 240.0, 239.4 (-0.6)
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Old 11-02-2012, 06:49 PM   #304 (permalink)
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Hello everyone! I'm glad to see this thread. I have noticed through a lifestyle change class that being accountable not only to what you eat but also weighing in helps keep me on track. I'm happy to report that in one year I was able to pass my doctors 7% weight goal. My goal for my second year is to once again pass another 7% goal that I have set for myself. My current weigh in as of today at 11:15am is 294.2 My goal is to reach 285.4 Like many I seem to lose very slow. Half a pound per week. I think I'm seeing a plateau since I haven't seen 288 on the scale since my last doctors appointment three months ago. Then again through out this whole journey my scale has ranged from 2 to 5 pounds in weighing more then the office scales. I'll check back in with everyone next week. Glad to have so many people behind me.
__________________
Start weight when starting tracking with fitday:
314- Nov. 28, 2011
Current weight:293-Dec. 14, 2013
Goal: 285

My Desirable weight: 125-160 (Lowest-Highest)

I'm just making lifestyle changes.

Wii Scale
3-29-2011 312lbs
3-30-2012 299lbs
4-2-2013 296lbs
2014
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Old 11-03-2012, 01:47 PM   #305 (permalink)
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Hello everyone! Welcome Peach and LMB!. Hope to hear from you each and every week. And just fyi, as a practice when we weigh-in we just copy the most recent list and add our new information before re-posting. I have added you guys now.

I put on another couple of pounds...it's been a very stressful month and I have been on the road a fair amount. I have kept up on my cardio but not so much on the weight training. I leave today for a 2 week work trip, so I'll miss the next two weeks. I expect to sneak up another pound or 3 as I will be in Malaysia where the food is sooooo very good (but also reasonably sized and healthy). See everyone when I get back.

beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2, 153.8, 152.0, 153.0, 151.0, 148.2, 147.2, 147.2, 148.0,148.0 147.4,147.6,146.6,145.4,145.4 ,145.6,145.0,145.0(-33.2)
botoepfer: started 6/3/12 361 334.8, 333.8 331.0 337.0 327.8 320.0 320.0 (-41)
changeisgood29: 154.6, 154.4, 154.2 (-.4)
Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8, 177.6, 174.4, 172.6, 170.2, 169.4, 167.6, 165.6, 165.6, 162.8, 164.2, 162.0, 161.8, 161.4, 162.2, 161, 160.8, 161.2, 158.6, 159.6, 160.8, 158.8, 159.4, 159.8, 157.6, 158.2, 157.2, 157.2,160.8,158.8, 159, 159.8, 161.4, 164 (-46.2)
Efduncan: 272, 271, 271, 271 (-1)
LMB2011: 294.2
Mattymath: ~300, 294.2, 285.2, 282.2, 277.0, 270.6, 267.6, 265.2, 262.4, 257.8, 253.0, 248.8, 245.0, 242.0, 239.6, 237.0, 233.6, 229.0, 228.0, 223.8, 223.6, 219.6, 220.0, 217.8, 215.4, 213.8, 212.4 (-87.6 )
Peachtreesnyc: 239.4,
PiinkMonkey: 330,...312
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224, 221, 218, 216, 214, 212, 211, 206, 208, 216
yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210, 208.2, 207, 204.2, 203.8, 201.8, 201.8, 200.8, 200, 198.4, 196.2, 196.6, 195.8, 195.8, 194.4, 194.6, 193.2, 191.6, 193.8, 194.8. 192, 193.2, 199, 195.6, 191, 193.6, 193.8, 194.2, 192.6, 192 (-41.4 lbs)
elanpotter: 169.0 . . . 162.5, 161.2, 159.0, 157.3 (-11.
__________________
Male 45, 5'6"
To date - 32.6 lbs down
Start: 20 Oct 2011: 210.2lb, body fat =35.3%
Original Goal: 20% body fat - achieved 3/1/12

Last weigh-in: 3-May-2012: 177.6,
Last body fat measurement: Oct 15,2012: 14.1%

Goal: Maintain < 20% body fat and < 180lb
Days Maintained : 427
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Old 11-08-2012, 02:31 AM   #306 (permalink)
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oh wow it's been almost a whole 2 months since i last updated my weight here.

quite a few things have happend since then. I had a trip, i quit my weight-loss program, because i couldn't afford it anymore and my contract was going to end soon, also seeing as it wasn't being as effective for me anymore as it was at the start.

I also started a job at Tim Hortons a month ago so i've been busy with that, gotta stay away from the muffins and donuts and breakfast sandwhiches haha.

The gym i joined also opened i've been going but not often enough i need to figrure out a goo time line so i can go 3 times a week.

this friday i'm probably going to refresh my weight loos chart seing a it's been a year since i started last time and it'll be a good refreasher to start over.

till firday!
__________________
10/21/11- 233.4 lbs (heaviest ever)
11/21/11- 222.6 lbs (-10.8)
12/21/11- 216.4 lbs (-17)
01/20/12- 210 lbs (-23.4)
02/22/12- 203.2 lbs (-30.2)
03/21/12- 198 lbs (-35.4)
05/22/12- 193.2

Current weight: 192
Total Pounds lost: [b] -41.4/B]

Inches lost: 39.75

Current Goal: 180 by 11/16/12

Ultimate Goal Weight: 125 lbs

Member of Herbal Magic
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Old 11-08-2012, 10:44 PM   #307 (permalink)
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No good... my weight is 243.0lbs now... too much binging on cheap carbs and sugar... but I just joined Bally's Total Fitness... we'll see how that works out! Behlor
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Old 11-09-2012, 09:04 AM   #308 (permalink)
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I was doing really well for about 6 months, fell off the wagon for 2 and gained some weight back. I'm getting back on track again and mad at myself that I have to re-lose the weight I just lost a couple months ago.

beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2, 153.8, 152.0, 153.0, 151.0, 148.2, 147.2, 147.2, 148.0,148.0 147.4,147.6,146.6,145.4,145.4 ,145.6,145.0,145.0(-33.2)
botoepfer: started 6/3/12 361 334.8, 333.8 331.0 337.0 327.8 320.0 320.0 (-41)
changeisgood29: 154.6, 154.4, 154.2 (-.4)
Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8, 177.6, 174.4, 172.6, 170.2, 169.4, 167.6, 165.6, 165.6, 162.8, 164.2, 162.0, 161.8, 161.4, 162.2, 161, 160.8, 161.2, 158.6, 159.6, 160.8, 158.8, 159.4, 159.8, 157.6, 158.2, 157.2, 157.2,160.8,158.8, 159, 159.8, 161.4, 164 (-46.2)
Efduncan: 272, 271, 271, 271 (-1)
lcriswell0421: 275, 232.4 (-42.6)
LMB2011: 294.2
Mattymath: ~300, 294.2, 285.2, 282.2, 277.0, 270.6, 267.6, 265.2, 262.4, 257.8, 253.0, 248.8, 245.0, 242.0, 239.6, 237.0, 233.6, 229.0, 228.0, 223.8, 223.6, 219.6, 220.0, 217.8, 215.4, 213.8, 212.4 (-87.6 )
Peachtreesnyc: 239.4,
PiinkMonkey: 330,...312
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224, 221, 218, 216, 214, 212, 211, 206, 208, 216
yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210, 208.2, 207, 204.2, 203.8, 201.8, 201.8, 200.8, 200, 198.4, 196.2, 196.6, 195.8, 195.8, 194.4, 194.6, 193.2, 191.6, 193.8, 194.8. 192, 193.2, 199, 195.6, 191, 193.6, 193.8, 194.2, 192.6, 192 (-41.4 lbs)
elanpotter: 169.0 . . . 162.5, 161.2, 159.0, 157.3 (-11.
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Old 11-09-2012, 12:21 PM   #309 (permalink)
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Lisa,

Don't beat yourself up... I was on a health kick for a while, and then temptation came back... but it's okay... just exercise, watch what you eat, and don't obsess over the scale -- that is, until next Friday Anyway, it's not about a quick fix, it's about a lifetime journey... Behlor
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Old 11-09-2012, 06:00 PM   #310 (permalink)
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I diversified my exercise a lot this week. Instead of just doing the same cardio/weights routine in the gym with one day of yoga, I took a circuit training class, aqua aerobics (not challenging enough, but nice and cool), began taekwondo and am practicing yoga daily. This coming week, I will now have taekwondo 3X a week (kickboxing to follow on two of those days, if the instructor has his way) and will supplement that with my regular gym routine and daily yoga. A few months ago, one day of exercise would've been overwhelming, but working out is now the highlight of my day.

beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2, 153.8, 152.0, 153.0, 151.0, 148.2, 147.2, 147.2, 148.0,148.0 147.4,147.6,146.6,145.4,145.4 ,145.6,145.0,145.0(-33.2)
botoepfer: started 6/3/12 361 334.8, 333.8 331.0 337.0 327.8 320.0 320.0 (-41)
changeisgood29: 154.6, 154.4, 154.2 (-.4)
Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8, 177.6, 174.4, 172.6, 170.2, 169.4, 167.6, 165.6, 165.6, 162.8, 164.2, 162.0, 161.8, 161.4, 162.2, 161, 160.8, 161.2, 158.6, 159.6, 160.8, 158.8, 159.4, 159.8, 157.6, 158.2, 157.2, 157.2,160.8,158.8, 159, 159.8, 161.4, 164 (-46.2)
Efduncan: 272, 271, 271, 271 (-1)
lcriswell0421: 275, 232.4 (-42.6)
LMB2011: 294.2
Mattymath: ~300, 294.2, 285.2, 282.2, 277.0, 270.6, 267.6, 265.2, 262.4, 257.8, 253.0, 248.8, 245.0, 242.0, 239.6, 237.0, 233.6, 229.0, 228.0, 223.8, 223.6, 219.6, 220.0, 217.8, 215.4, 213.8, 212.4 (-87.6 )
Peachtreesnyc: 239.4, 243.0
PiinkMonkey: 330,...312
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224, 221, 218, 216, 214, 212, 211, 206, 208, 216
yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210, 208.2, 207, 204.2, 203.8, 201.8, 201.8, 200.8, 200, 198.4, 196.2, 196.6, 195.8, 195.8, 194.4, 194.6, 193.2, 191.6, 193.8, 194.8. 192, 193.2, 199, 195.6, 191, 193.6, 193.8, 194.2, 192.6, 192 (-41.4 lbs)
elanpotter: 169.0 . . . 162.5, 161.2, 159.0, 157.3, 157.4, 155.2 (-13.8)

Start: 169 (9/5/12)
Joined Fitday: 167 (9/19/12)
Mini-Goal: 155
Goal: 130
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