Go Back   FitDay Discussion Boards > WEIGHT LOSS > Weight Loss Tips
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 03-30-2012, 09:31 PM   #171 (permalink)
FitDay Member
 
Join Date: Feb 2011
Posts: 476
Default

Hi guys!
Clark- great news on the body fat...way to go!
Yunalee- good job!! yea be careful about mid-week weigh in ..tricky tricky

FRIDAY, MARCH 30TH
almeeker: 165.2, 163.4, 165.8 (+.6)
beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4 (-12.8)
binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2, 111.2, 112, 112.2
changeisgood29: 173.2, 171.4, 169.8, 168.6, 167.2, 166.4, 166.4, 166.2, 164.6, 163 (-10.2)
Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8, 177.6, 174.4, 172.6, 170.2, 169.4, 167.6, 165.6, 165.6, 162.8 (-47.4)
efduncan: 250, 250, 250
Jane850: 214.5, 211, 207, 206, 205, 205
jfinnert: 187, 182.5, 181, 179, 181, , 185.5
Joycelocicero: 180.5, 179, 174, 173, 170.5
KMS_VT: 192.6, 192.2, 189.0
lilymay10633: 230.6,
mbd12110: 190.7:184.2:184.3
paulac724: 200.7, 195.5, 190.5 (-5 for the week)
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224, 221, 218
sdpony: 202.8, 200.6, 199.2 (-3.6),196.8(-2.4 week), 194.0 (-2.8 week), 194.4 (+0.4 for week), 195.4 (+1 for the week), 191.4 (-4 )
sjd01: 236, 223.8, 219.8 (-5.2 for the week)
snafuken: 265, 259, 256,253.5, 252.5, 251,246.5 ,249.5(-15.5)
Vickey Darrell: 183.2, 180,173.2,169 (-14.2)...164
Watkins35120 214.6, 209.0, 207.2
WayneGretzky 225, 224.2, 221, 219, 218.4, 218.8, 216.4 (-8.6)
yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210, 208.2, 207, 204.2, 203.8, 201.8, 201.8, 200.8, 200, 198.4, 196.2 (-37.2 lbs)
zyxst: 310, 292, 291, 287 (-23)
__________________
Current wt * 10/31/14 -153.0
beccafries is offline   Reply With Quote
Old 03-30-2012, 09:51 PM   #172 (permalink)
FitDay Member
 
Join Date: Jan 2010
Location: The wonderful south.
Posts: 196
Default

Oh, I've been very bad! Time to get back with the program. Hope everyone has a good weekend.
-----------------------------------------------
FRIDAY, MARCH 30TH
almeeker: 165.2, 163.4, 165.8 (+.6)
beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4 (-12.8)
binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2, 111.2, 112, 112.2
changeisgood29: 173.2, 171.4, 169.8, 168.6, 167.2, 166.4, 166.4, 166.2, 164.6, 163 (-10.2)
Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8, 177.6, 174.4, 172.6, 170.2, 169.4, 167.6, 165.6, 165.6, 162.8 (-47.4)
efduncan: 272
Jane850: 214.5, 211, 207, 206, 205, 205
jfinnert: 187, 182.5, 181, 179, 181, , 185.5
Joycelocicero: 180.5, 179, 174, 173, 170.5
KMS_VT: 192.6, 192.2, 189.0
lilymay10633: 230.6,
mbd12110: 190.7:184.2:184.3
paulac724: 200.7, 195.5, 190.5 (-5 for the week)
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224, 221, 218
sdpony: 202.8, 200.6, 199.2 (-3.6),196.8(-2.4 week), 194.0 (-2.8 week), 194.4 (+0.4 for week), 195.4 (+1 for the week), 191.4 (-4 )
sjd01: 236, 223.8, 219.8 (-5.2 for the week)
snafuken: 265, 259, 256,253.5, 252.5, 251,246.5 ,249.5(-15.5)
Vickey Darrell: 183.2, 180,173.2,169 (-14.2)...164
Watkins35120 214.6, 209.0, 207.2
WayneGretzky 225, 224.2, 221, 219, 218.4, 218.8, 216.4 (-8.6)
yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210, 208.2, 207, 204.2, 203.8, 201.8, 201.8, 200.8, 200, 198.4, 196.2 (-37.2 lbs)
zyxst: 310, 292, 291, 287 (-23)
__________________
ED

Late 2007- 325
November 16, 2009- 310
December 31, 2010- 238
GOAL- UNDER 240!!!
efduncan is offline   Reply With Quote
Old 04-06-2012, 07:37 AM   #173 (permalink)
FitDay Member
 
RogueSlayer's Avatar
 
Join Date: Jan 2012
Posts: 55
Default

Hello everyone

FRIDAY, APRIL 6TH
almeeker: 165.2, 163.4, 165.8 (+.6)
beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4 (-12.8)
binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2, 111.2, 112, 112.2
changeisgood29: 173.2, 171.4, 169.8, 168.6, 167.2, 166.4, 166.4, 166.2, 164.6, 163 (-10.2)
Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8, 177.6, 174.4, 172.6, 170.2, 169.4, 167.6, 165.6, 165.6, 162.8 (-47.4)
efduncan: 272
Jane850: 214.5, 211, 207, 206, 205, 205
jfinnert: 187, 182.5, 181, 179, 181, , 185.5
Joycelocicero: 180.5, 179, 174, 173, 170.5
KMS_VT: 192.6, 192.2, 189.0
lilymay10633: 230.6,
mbd12110: 190.7:184.2:184.3
paulac724: 200.7, 195.5, 190.5 (-5 for the week)
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224, 221, 218, 216
sdpony: 202.8, 200.6, 199.2 (-3.6),196.8(-2.4 week), 194.0 (-2.8 week), 194.4 (+0.4 for week), 195.4 (+1 for the week), 191.4 (-4 )
sjd01: 236, 223.8, 219.8 (-5.2 for the week)
snafuken: 265, 259, 256,253.5, 252.5, 251,246.5 ,249.5(-15.5)
Vickey Darrell: 183.2, 180,173.2,169 (-14.2)...164
Watkins35120 214.6, 209.0, 207.2
WayneGretzky 225, 224.2, 221, 219, 218.4, 218.8, 216.4 (-8.6)
yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210, 208.2, 207, 204.2, 203.8, 201.8, 201.8, 200.8, 200, 198.4, 196.2 (-37.2 lbs)
zyxst: 310, 292, 291, 287 (-23)
RogueSlayer is offline   Reply With Quote
Old 04-06-2012, 11:42 AM   #174 (permalink)
FitDay Member
 
Join Date: Jan 2010
Location: The wonderful south.
Posts: 196
Default

Hope every one a good weekend, down 1 this week.
------------------------------------------------------
FRIDAY, APRIL 6TH
almeeker: 165.2, 163.4, 165.8 (+.6)
beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4 (-12.8)
binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2, 111.2, 112, 112.2
changeisgood29: 173.2, 171.4, 169.8, 168.6, 167.2, 166.4, 166.4, 166.2, 164.6, 163 (-10.2)
Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8, 177.6, 174.4, 172.6, 170.2, 169.4, 167.6, 165.6, 165.6, 162.8 (-47.4)
efduncan: 272, 271 (-1)
Jane850: 214.5, 211, 207, 206, 205, 205
jfinnert: 187, 182.5, 181, 179, 181, , 185.5
Joycelocicero: 180.5, 179, 174, 173, 170.5
KMS_VT: 192.6, 192.2, 189.0
lilymay10633: 230.6,
mbd12110: 190.7:184.2:184.3
paulac724: 200.7, 195.5, 190.5 (-5 for the week)
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224, 221, 218, 216
sdpony: 202.8, 200.6, 199.2 (-3.6),196.8(-2.4 week), 194.0 (-2.8 week), 194.4 (+0.4 for week), 195.4 (+1 for the week), 191.4 (-4 )
sjd01: 236, 223.8, 219.8 (-5.2 for the week)
snafuken: 265, 259, 256,253.5, 252.5, 251,246.5 ,249.5(-15.5)
Vickey Darrell: 183.2, 180,173.2,169 (-14.2)...164
Watkins35120 214.6, 209.0, 207.2
WayneGretzky 225, 224.2, 221, 219, 218.4, 218.8, 216.4 (-8.6)
yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210, 208.2, 207, 204.2, 203.8, 201.8, 201.8, 200.8, 200, 198.4, 196.2 (-37.2 lbs)
zyxst: 310, 292, 291, 287 (-23)
__________________
ED

Late 2007- 325
November 16, 2009- 310
December 31, 2010- 238
GOAL- UNDER 240!!!
efduncan is offline   Reply With Quote
Old 04-06-2012, 11:59 AM   #175 (permalink)
FitDay Member
 
Join Date: Dec 2010
Posts: 286
Default

hey everyone, abit off this week, mostly for being bad food wise over the last weekend, and then now sick with a cold D:

big project due for me in the next few days so probably won't be up and moving much.

but everyone have a good easter!

FRIDAY, APRIL 6TH
almeeker: 165.2, 163.4, 165.8 (+.6)
beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4 (-12.8)
binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2, 111.2, 112, 112.2
changeisgood29: 173.2, 171.4, 169.8, 168.6, 167.2, 166.4, 166.4, 166.2, 164.6, 163 (-10.2)
Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8, 177.6, 174.4, 172.6, 170.2, 169.4, 167.6, 165.6, 165.6, 162.8 (-47.4)
efduncan: 272, 271 (-1)
Jane850: 214.5, 211, 207, 206, 205, 205
jfinnert: 187, 182.5, 181, 179, 181, , 185.5
Joycelocicero: 180.5, 179, 174, 173, 170.5
KMS_VT: 192.6, 192.2, 189.0
lilymay10633: 230.6,
mbd12110: 190.7:184.2:184.3
paulac724: 200.7, 195.5, 190.5 (-5 for the week)
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224, 221, 218, 216
sdpony: 202.8, 200.6, 199.2 (-3.6),196.8(-2.4 week), 194.0 (-2.8 week), 194.4 (+0.4 for week), 195.4 (+1 for the week), 191.4 (-4 )
sjd01: 236, 223.8, 219.8 (-5.2 for the week)
snafuken: 265, 259, 256,253.5, 252.5, 251,246.5 ,249.5(-15.5)
Vickey Darrell: 183.2, 180,173.2,169 (-14.2)...164
Watkins35120 214.6, 209.0, 207.2
WayneGretzky 225, 224.2, 221, 219, 218.4, 218.8, 216.4 (-8.6)
yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210, 208.2, 207, 204.2, 203.8, 201.8, 201.8, 200.8, 200, 198.4, 196.2, 196.6 (-36.8 lbs)
zyxst: 310, 292, 291, 287 (-23)
__________________
10/21/11- 233.4 lbs (heaviest ever)
11/21/11- 222.6 lbs (-10.8)
12/21/11- 216.4 lbs (-17)
01/20/12- 210 lbs (-23.4)
02/22/12- 203.2 lbs (-30.2)
03/21/12- 198 lbs (-35.4)
05/22/12- 193.2

Current weight: 192
Total Pounds lost: [b] -41.4/B]

Inches lost: 39.75

Current Goal: 180 by 11/16/12

Ultimate Goal Weight: 125 lbs

Member of Herbal Magic
yunalee is offline   Reply With Quote
Old 04-06-2012, 03:34 PM   #176 (permalink)
FitDay Member
 
Join Date: Jun 2010
Posts: 351
Default

Hello, all, and happy Friday! ED, very nice to see you back.

All of you are doing awesome, as always. Until next time!

beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4 (-12.8)
changeisgood29: 173.2, 171.4, 169.8, 168.6, 167.2, 166.4, 166.4, 166.2, 164.6, 163, 162.6 (-10.6)
Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8, 177.6, 174.4, 172.6, 170.2, 169.4, 167.6, 165.6, 165.6, 162.8 (-47.4)
efduncan: 272, 271 (-1)
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224, 221, 218, 216
sdpony: 202.8, 200.6, 199.2 (-3.6),196.8(-2.4 week), 194.0 (-2.8 week), 194.4 (+0.4 for week), 195.4 (+1 for the week), 191.4 (-4 )
sjd01: 236, 223.8, 219.8 (-5.2 for the week)
WayneGretzky 225, 224.2, 221, 219, 218.4, 218.8, 216.4 (-8.6)
yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210, 208.2, 207, 204.2, 203.8, 201.8, 201.8, 200.8, 200, 198.4, 196.2, 196.6 (-36.8 lbs)
zyxst: 310, 292, 291, 287 (-23)
__________________
Start Date & Weight: 5/12/10, 250 (or thereabouts)
Current weight: 154.2
Pounds lost: 95.8
Goal Weight: 140
changeisgood29 is offline   Reply With Quote
Old 04-06-2012, 06:55 PM   #177 (permalink)
FitDay Member
 
Join Date: Feb 2011
Posts: 476
Default

Hi guys, I reached my goal then some

Great Job everybody!!! Hope u feel better Yunalee
Happy Easter & have a great w/end!

FRIDAY, APRIL 6th

beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8 (-16.4)
changeisgood29: 173.2, 171.4, 169.8, 168.6, 167.2, 166.4, 166.4, 166.2, 164.6, 163, 162.6 (-10.6)
Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8, 177.6, 174.4, 172.6, 170.2, 169.4, 167.6, 165.6, 165.6, 162.8 (-47.4)
efduncan: 272, 271 (-1)
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224, 221, 218, 216
sdpony: 202.8, 200.6, 199.2 (-3.6),196.8(-2.4 week), 194.0 (-2.8 week), 194.4 (+0.4 for week), 195.4 (+1 for the week), 191.4 (-4 )
sjd01: 236, 223.8, 219.8 (-5.2 for the week)
WayneGretzky 225, 224.2, 221, 219, 218.4, 218.8, 216.4 (-8.6)
yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210, 208.2, 207, 204.2, 203.8, 201.8, 201.8, 200.8, 200, 198.4, 196.2, 196.6 (-36.8 lbs)
zyxst: 310, 292, 291, 287 (-23)
__________________
Current wt * 10/31/14 -153.0
beccafries is offline   Reply With Quote
Old 04-06-2012, 08:06 PM   #178 (permalink)
FitDay Member
 
Join Date: Jun 2010
Posts: 351
Default

Congrats on meeting your goal, beccafries! That is awesome. I *just* realized that you and I are very close to the same weight - funny that that took so long to sink in. I was looking at your weight, and I was like, "man, she's already in pretty good shape - good for her. Maybe one day I'll get there, too." And then this lightbulb went off in my head and I thought, "Umm... You weigh all of 1 more pound than she does." I think I still think of myself like I'm 250. It's gonna take some time to get over that complex, lol! Anyway, I look forward to achieving our similar goals together.
__________________
Start Date & Weight: 5/12/10, 250 (or thereabouts)
Current weight: 154.2
Pounds lost: 95.8
Goal Weight: 140
changeisgood29 is offline   Reply With Quote
Old 04-11-2012, 03:13 PM   #179 (permalink)
FitDay Member
 
Join Date: Feb 2011
Posts: 476
Default

Thanks Change!!...yea we are about the same weight...you have accomplished alot from where you started....keep the lightbulb flashing

Quote:
Originally Posted by changeisgood29 View Post
Congrats on meeting your goal, beccafries! That is awesome. I *just* realized that you and I are very close to the same weight - funny that that took so long to sink in. I was looking at your weight, and I was like, "man, she's already in pretty good shape - good for her. Maybe one day I'll get there, too." And then this lightbulb went off in my head and I thought, "Umm... You weigh all of 1 more pound than she does." I think I still think of myself like I'm 250. It's gonna take some time to get over that complex, lol! Anyway, I look forward to achieving our similar goals together.
__________________
Current wt * 10/31/14 -153.0
beccafries is offline   Reply With Quote
Old 04-13-2012, 09:39 AM   #180 (permalink)
FitDay Member
 
RogueSlayer's Avatar
 
Join Date: Jan 2012
Posts: 55
Default

Hello and well done everyone for not giving up I've been tempted more than ever this week and gone off the healthy eating several times ooopps

FRIDAY, APRIL 13th

beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8 (-16.4)
changeisgood29: 173.2, 171.4, 169.8, 168.6, 167.2, 166.4, 166.4, 166.2, 164.6, 163, 162.6 (-10.6)
Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8, 177.6, 174.4, 172.6, 170.2, 169.4, 167.6, 165.6, 165.6, 162.8 (-47.4)
efduncan: 272, 271 (-1)
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224, 221, 218, 216, 214
sdpony: 202.8, 200.6, 199.2 (-3.6),196.8(-2.4 week), 194.0 (-2.8 week), 194.4 (+0.4 for week), 195.4 (+1 for the week), 191.4 (-4 )
sjd01: 236, 223.8, 219.8 (-5.2 for the week)
WayneGretzky 225, 224.2, 221, 219, 218.4, 218.8, 216.4 (-8.6)
yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210, 208.2, 207, 204.2, 203.8, 201.8, 201.8, 200.8, 200, 198.4, 196.2, 196.6 (-36.8 lbs)
zyxst: 310, 292, 291, 287 (-23)
RogueSlayer is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2