03-02-2012, 09:29 PM
#141 (permalink )
FitDay Member
Join Date: Jan 2012
Posts: 47
Very good week this week for me, I was a bit naughty today had a few treats.. extra exercise tomorrow me thinks!
almeeker: 165.2, 163.4, 165.8 (+.6)
beccafries: 178.2,177.2 (-1.0)
binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2, 111.2, 112, 112.2
changeisgood29: 173.2, 171.4, 169.8, 168.6, 167.2, 166.4 (-6.8)
Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8, 177.6, 174.4, 172.6, 170.2, 169.4 (-40.8)
efduncan: 250, 250, 250
Jane850: 214.5, 211, 207, 206, 205, 205
jfinnert: 187, 182.5, 181, 179, 181, , 185.5
Joycelocicero: 180.5, 179, 174, 173, 170.5
KMS_VT: 192.6, 192.2, 189.0
mbd12110: 190.7:184.2:184.3
paulac724: 200.7, 195.5, 190.5 (-5 for the week)
RogueSlayer: 252, 245, 238, 236, 234, 232, 227
sdpony: 202.8, 200.6, 199.2 (-3.6),196.8(-2.4 week), 194.0 (-2.8 week), 194.4 (+0.4 for week), 195.4 (+1 for the week), 191.4 (-4 )
sjd01: 236, 223.8, 219.8 (-5.2 for the week)
snafuken: 265, 259, 256,253.5, 252.5, 251,246.5 ,249.5(-15.5)
Vickey Darrell: 183.2, 180,173.2,169 (-14.2)...164
WayneGretzky 225, 224.2, 221, 219, 218.4, 218.8, 216.4 (-8.6)
yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210, 208.2, 207, 204.2, 203.8, 201.8, 201.8 (-31.6 lbs)
zyxst: 310, 292, 291, 287 (-23)
__________________
Goal... 160lbs....
03-03-2012, 09:57 PM
#142 (permalink )
FitDay Member
Join Date: Jun 2010
Posts: 351
Great job, everyone! No loss for me this week, which is okay, because t'was the week of "how much water can I retain?" I know the ladies know what I mean.
almeeker: 165.2, 163.4, 165.8 (+.6)
beccafries: 178.2,177.2 (-1.0)
binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2, 111.2, 112, 112.2
changeisgood29: 173.2, 171.4, 169.8, 168.6, 167.2, 166.4, 166.4 (-6.8)
Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8, 177.6, 174.4, 172.6, 170.2, 169.4 (-40.8)
efduncan: 250, 250, 250
Jane850: 214.5, 211, 207, 206, 205, 205
jfinnert: 187, 182.5, 181, 179, 181, , 185.5
Joycelocicero: 180.5, 179, 174, 173, 170.5
KMS_VT: 192.6, 192.2, 189.0
mbd12110: 190.7:184.2:184.3
paulac724: 200.7, 195.5, 190.5 (-5 for the week)
RogueSlayer: 252, 245, 238, 236, 234, 232, 227
sdpony: 202.8, 200.6, 199.2 (-3.6),196.8(-2.4 week), 194.0 (-2.8 week), 194.4 (+0.4 for week), 195.4 (+1 for the week), 191.4 (-4 )
sjd01: 236, 223.8, 219.8 (-5.2 for the week)
snafuken: 265, 259, 256,253.5, 252.5, 251,246.5 ,249.5(-15.5)
Vickey Darrell: 183.2, 180,173.2,169 (-14.2)...164
WayneGretzky 225, 224.2, 221, 219, 218.4, 218.8, 216.4 (-8.6)
yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210, 208.2, 207, 204.2, 203.8, 201.8, 201.8 (-31.6 lbs)
zyxst: 310, 292, 291, 287 (-23)
__________________
Start Date & Weight: 5/12/10, 250 (or thereabouts)
Current weight: 154.2
Pounds lost: 95.8
Goal Weight: 140
03-05-2012, 06:02 PM
#143 (permalink )
FitDay Member
Join Date: Feb 2011
Posts: 286
Great job for mantaining yunalee & changeisgood
Great wt loss this week roqueslayer & clarkslp
__________________
Start wt * 2/28/12 - 178.2
Current wt * 5/17/13 - 143.2
next goal wt * 6/14/13 - 135.0
* lbs lost * - 35.0
03-09-2012, 08:29 AM
#144 (permalink )
FitDay Member
Join Date: Jan 2012
Posts: 47
FRIDAY 9th MARCH
I think I am now only 14lbs away from being just overweight rather than obese... exciting times
almeeker: 165.2, 163.4, 165.8 (+.6)
beccafries: 178.2,177.2 (-1.0)
binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2, 111.2, 112, 112.2
changeisgood29: 173.2, 171.4, 169.8, 168.6, 167.2, 166.4, 166.4 (-6.8)
Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8, 177.6, 174.4, 172.6, 170.2, 169.4 (-40.8)
efduncan: 250, 250, 250
Jane850: 214.5, 211, 207, 206, 205, 205
jfinnert: 187, 182.5, 181, 179, 181, , 185.5
Joycelocicero: 180.5, 179, 174, 173, 170.5
KMS_VT: 192.6, 192.2, 189.0
mbd12110: 190.7:184.2:184.3
paulac724: 200.7, 195.5, 190.5 (-5 for the week)
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224
sdpony: 202.8, 200.6, 199.2 (-3.6),196.8(-2.4 week), 194.0 (-2.8 week), 194.4 (+0.4 for week), 195.4 (+1 for the week), 191.4 (-4 )
sjd01: 236, 223.8, 219.8 (-5.2 for the week)
snafuken: 265, 259, 256,253.5, 252.5, 251,246.5 ,249.5(-15.5)
Vickey Darrell: 183.2, 180,173.2,169 (-14.2)...164
WayneGretzky 225, 224.2, 221, 219, 218.4, 218.8, 216.4 (-8.6)
yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210, 208.2, 207, 204.2, 203.8, 201.8, 201.8 (-31.6 lbs)
zyxst: 310, 292, 291, 287 (-23)
__________________
Goal... 160lbs....
03-09-2012, 02:09 PM
#145 (permalink )
FitDay Member
Join Date: Dec 2010
Posts: 283
not down as much as i'd liked but it's been a depressing week for me with other things. almost under 200 yay
almeeker: 165.2, 163.4, 165.8 (+.6)
beccafries: 178.2,177.2 (-1.0)
binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2, 111.2, 112, 112.2
changeisgood29: 173.2, 171.4, 169.8, 168.6, 167.2, 166.4, 166.4 (-6.8)
Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8, 177.6, 174.4, 172.6, 170.2, 169.4 (-40.8)
efduncan: 250, 250, 250
Jane850: 214.5, 211, 207, 206, 205, 205
jfinnert: 187, 182.5, 181, 179, 181, , 185.5
Joycelocicero: 180.5, 179, 174, 173, 170.5
KMS_VT: 192.6, 192.2, 189.0
mbd12110: 190.7:184.2:184.3
paulac724: 200.7, 195.5, 190.5 (-5 for the week)
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224
sdpony: 202.8, 200.6, 199.2 (-3.6),196.8(-2.4 week), 194.0 (-2.8 week), 194.4 (+0.4 for week), 195.4 (+1 for the week), 191.4 (-4 )
sjd01: 236, 223.8, 219.8 (-5.2 for the week)
snafuken: 265, 259, 256,253.5, 252.5, 251,246.5 ,249.5(-15.5)
Vickey Darrell: 183.2, 180,173.2,169 (-14.2)...164
WayneGretzky 225, 224.2, 221, 219, 218.4, 218.8, 216.4 (-8.6)
yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210, 208.2, 207, 204.2, 203.8, 201.8, 201.8, 200.8 (-32.6 lbs)
zyxst: 310, 292, 291, 287 (-23)
__________________
10/21/11- 233.4 lbs (heaviest ever)
11/21/11- 222.6 lbs (-10.8)
12/21/11- 216.4 lbs (-17)
01/20/12- 210 lbs (-23.4)
02/22/12- 203.2 lbs (-30.2)
03/21/12- 198 lbs (-35.4)
05/22/12- 193.2
Current weight: 192
Total Pounds lost: [b] -41.4/B]
Inches lost: 39.75
Current Goal: 180 by 11/16/12
Ultimate Goal Weight: 125 lbs
Member of Herbal Magic
03-09-2012, 02:21 PM
#146 (permalink )
FitDay Member
Join Date: Feb 2011
Posts: 286
FRIDAY, March 9th
Hi Everybody!!
almeeker: 165.2, 163.4, 165.8 (+.6)
beccafries: 178.2, 177.2, 170.2 (-8.0)
binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2, 111.2, 112, 112.2
changeisgood29: 173.2, 171.4, 169.8, 168.6, 167.2, 166.4, 166.4 (-6.8)
Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8, 177.6, 174.4, 172.6, 170.2, 169.4 (-40.8)
efduncan: 250, 250, 250
Jane850: 214.5, 211, 207, 206, 205, 205
jfinnert: 187, 182.5, 181, 179, 181, , 185.5
Joycelocicero: 180.5, 179, 174, 173, 170.5
KMS_VT: 192.6, 192.2, 189.0
mbd12110: 190.7:184.2:184.3
paulac724: 200.7, 195.5, 190.5 (-5 for the week)
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224
sdpony: 202.8, 200.6, 199.2 (-3.6),196.8(-2.4 week), 194.0 (-2.8 week), 194.4 (+0.4 for week), 195.4 (+1 for the week), 191.4 (-4 )
sjd01: 236, 223.8, 219.8 (-5.2 for the week)
snafuken: 265, 259, 256,253.5, 252.5, 251,246.5 ,249.5(-15.5)
Vickey Darrell: 183.2, 180,173.2,169 (-14.2)...164
WayneGretzky 225, 224.2, 221, 219, 218.4, 218.8, 216.4 (-8.6)
yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210, 208.2, 207, 204.2, 203.8, 201.8, 201.8, 200.8 (-32.6 lbs)
zyxst: 310, 292, 291, 287 (-23)
__________________
Start wt * 2/28/12 - 178.2
Current wt * 5/17/13 - 143.2
next goal wt * 6/14/13 - 135.0
* lbs lost * - 35.0
Last edited by beccafries; 03-09-2012 at 02:27 PM .
03-09-2012, 03:49 PM
#147 (permalink )
FitDay Member
Join Date: Dec 2011
Posts: 104
Nice week Becca!
I officially have meet my initial goal! Now I hope to hold right about where I am for awhile...at least for a few weeks until I get my body fat measured at the end of the month. (Bodpod testing).
FRIDAY, March 9th
almeeker: 165.2, 163.4, 165.8 (+.6)
beccafries: 178.2, 177.2, 170.2 (-8.0)
binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2, 111.2, 112, 112.2
changeisgood29: 173.2, 171.4, 169.8, 168.6, 167.2, 166.4, 166.4 (-6.8)
Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8, 177.6, 174.4, 172.6, 170.2, 169.4, 167.6 (-42.6)
efduncan: 250, 250, 250
Jane850: 214.5, 211, 207, 206, 205, 205
jfinnert: 187, 182.5, 181, 179, 181, , 185.5
Joycelocicero: 180.5, 179, 174, 173, 170.5
KMS_VT: 192.6, 192.2, 189.0
mbd12110: 190.7:184.2:184.3
paulac724: 200.7, 195.5, 190.5 (-5 for the week)
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224
sdpony: 202.8, 200.6, 199.2 (-3.6),196.8(-2.4 week), 194.0 (-2.8 week), 194.4 (+0.4 for week), 195.4 (+1 for the week), 191.4 (-4 )
sjd01: 236, 223.8, 219.8 (-5.2 for the week)
snafuken: 265, 259, 256,253.5, 252.5, 251,246.5 ,249.5(-15.5)
Vickey Darrell: 183.2, 180,173.2,169 (-14.2)...164
WayneGretzky 225, 224.2, 221, 219, 218.4, 218.8, 216.4 (-8.6)
yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210, 208.2, 207, 204.2, 203.8, 201.8, 201.8, 200.8 (-32.6 lbs)
zyxst: 310, 292, 291, 287 (-23)
__________________
Male 45, 5'6"
To date -
32.6 lbs down
Start: 20 Oct 2011:
210.2lb , body fat =
35.3%
Original Goal: 20% body fat - achieved 3/1/12
Last weigh-in: 3-May-2012:
177.6 ,
Last body fat measurement: Oct 15,2012:
14.1%
Goal: Maintain < 20% body fat and < 180lb
Days Maintained : 427
03-12-2012, 05:50 PM
#148 (permalink )
FitDay Member
Join Date: Feb 2011
Posts: 286
Thanks!! Congrats on reaching your initial goal way to go!!
[quote=clarkslp;75543]Nice week Becca!
I officially have meet my initial goal! Now I hope to hold right about where I am for awhile...at least for a few weeks until I get my body fat measured at the end of the month. (Bodpod testing).
__________________
Start wt * 2/28/12 - 178.2
Current wt * 5/17/13 - 143.2
next goal wt * 6/14/13 - 135.0
* lbs lost * - 35.0
03-16-2012, 01:48 AM
#149 (permalink )
FitDay Member
Join Date: Mar 2012
Posts: 1
Hi everyone! I have been going through your weekly weigh ins and it is very inspiring. How do I join and how do I just add to each list or do I just reply? Sorry, I am new. I look forward to losing with all of you.
Starting weight (3/15/12) 230.6.
goal weight 150
03-16-2012, 09:52 AM
#150 (permalink )
FitDay Member
Join Date: Jan 2012
Posts: 47
Hi lilymay and welcome
Each week you just copy and paste the latest update and add your weekly weight... I've added you in to get you started
FRIDAY, March 16th
almeeker: 165.2, 163.4, 165.8 (+.6)
beccafries: 178.2, 177.2, 170.2 (-8.0)
binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2, 111.2, 112, 112.2
changeisgood29: 173.2, 171.4, 169.8, 168.6, 167.2, 166.4, 166.4 (-6.8)
Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8, 177.6, 174.4, 172.6, 170.2, 169.4, 167.6 (-42.6)
efduncan: 250, 250, 250
Jane850: 214.5, 211, 207, 206, 205, 205
jfinnert: 187, 182.5, 181, 179, 181, , 185.5
Joycelocicero: 180.5, 179, 174, 173, 170.5
KMS_VT: 192.6, 192.2, 189.0
lilymay10633: 230.6,
mbd12110: 190.7:184.2:184.3
paulac724: 200.7, 195.5, 190.5 (-5 for the week)
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224, 221
sdpony: 202.8, 200.6, 199.2 (-3.6),196.8(-2.4 week), 194.0 (-2.8 week), 194.4 (+0.4 for week), 195.4 (+1 for the week), 191.4 (-4 )
sjd01: 236, 223.8, 219.8 (-5.2 for the week)
snafuken: 265, 259, 256,253.5, 252.5, 251,246.5 ,249.5(-15.5)
Vickey Darrell: 183.2, 180,173.2,169 (-14.2)...164
WayneGretzky 225, 224.2, 221, 219, 218.4, 218.8, 216.4 (-8.6)
yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210, 208.2, 207, 204.2, 203.8, 201.8, 201.8, 200.8 (-32.6 lbs)
zyxst: 310, 292, 291, 287 (-23)
__________________
Goal... 160lbs....
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