New Years Day Lose 10% of Your Body Weight Challenge
10-12-2011, 04:51 AM
#12
FitDay Member
Join Date: Mar 2011
Location: Pennsylvania
Posts: 1,517
LOL
10-12-2011, 05:16 AM
#13
FitDay Premium Member
Thread Starter
Join Date: May 2010
Posts: 2,621
But, you won't be in this situation forever because you're here and you're sticking to your guns and getting this done. I can't count the number of people who've come and gone during the 17 months I've been on the forum. For some like you and me things just click. All it takes then is time. I guarantee that if you stick around that you'll never be at the top of the list again!
Regards,
Michael
10-19-2011, 12:40 AM
#17
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Join Date: Sep 2010
Location: Ontario, Canada
Posts: 955
I'm off to a good start although the scales has been playing with me. I was down 2 more pounds earlier in the week with a sudden drop however the scales climbed back up. Maybe it will show that loss again for my next weight in day. I'll be happy when I can move my scales back to it's usual location. Mary
10-20-2011, 08:55 PM
#18
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Thread Starter
Join Date: May 2010
Posts: 2,621
Able to post a two pound loss today. Was off to a really slow start due to the prior week of higher than usual calories. Stayed much closer to my 1500-1600 daily level this week (did have one 2K cal day) and the results are obvious.
I'm going to shoot for another two pound loss for next week--who's with me?!
Regards,
Michael
I'm going to shoot for another two pound loss for next week--who's with me?!
Regards,
Michael
10-24-2011, 12:00 AM
#19
FitDay Member
Join Date: Feb 2011
Posts: 120
Congratulations Michael on the losses. The fact that you can still lose 2 pounds in a week after 18 months of this is great. Keep up the good work.
As for me, I have been following along but I haven't been posting much because I don't have much to report. My weight has stayed roughly the same for the last six weeks. I haven't been as strict with myself as when I first started so I know what the problem is, I just need to do something about it.
As for me, I have been following along but I haven't been posting much because I don't have much to report. My weight has stayed roughly the same for the last six weeks. I haven't been as strict with myself as when I first started so I know what the problem is, I just need to do something about it.
10-24-2011, 11:43 AM
#20
FitDay Premium Member
Thread Starter
Join Date: May 2010
Posts: 2,621
Congratulations Michael on the losses. The fact that you can still lose 2 pounds in a week after 18 months of this is great. Keep up the good work.
As for me, I have been following along but I haven't been posting much because I don't have much to report. My weight has stayed roughly the same for the last six weeks. I haven't been as strict with myself as when I first started so I know what the problem is, I just need to do something about it.
As for me, I have been following along but I haven't been posting much because I don't have much to report. My weight has stayed roughly the same for the last six weeks. I haven't been as strict with myself as when I first started so I know what the problem is, I just need to do something about it.
This is really a time of danger as I feel really good. I'm more-or-less "normal" and that promotes the thoughts that I am "normal". Which, history tells us, is not the case. I'm being vigilant against slipping into any habits that might derail this lifestyle change.
Now, let's get under 195, wadda you say?!
Regards,
Michael
